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Author Topic: DUGDALE training with YATES @ Temple Gym (repost)  (Read 6935 times)

England_1

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Re: DUGDALE training with YATES @ Temple Gym (repost)
« Reply #50 on: September 18, 2008, 10:26:55 PM »
Quote from: QuakerOats on September 17, 2008, 08:18:34 AM
his form is pretty good on those but he's still rocking back and forth a little bit and not really lowering for a full stretch but he is using 315 so i'll give him a break.

Rocking back and forth? Please. That's as still as you can support your body while holding 315lbs. I'd like to see what you consider Ronnie's bent row form.
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Meso_z

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Re: DUGDALE training with YATES @ Temple Gym (repost)
« Reply #51 on: September 19, 2008, 12:18:44 AM »
Quote from: 250goal on September 18, 2008, 09:55:44 PM
Ronnie is/was strong, but his form sucked because of the poundages he used.

Dorian is very strong and his forum is PERFECT.

What I thought was coincidental is the fact his form was so perfect, yet he had so many muscle tears.




You post a lot there huh?  ::)
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