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Author Topic: now this is how you do squats  (Read 4197 times)

No Patience

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now this is how you do squats
« on: September 17, 2008, 08:50:20 AM »
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ja351

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Re: now this is how you do squats
« Reply #1 on: September 17, 2008, 09:03:32 AM »
he goes far to deep.....dont try this at home
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MONSTER_TRICEPS

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Re: now this is how you do squats
« Reply #2 on: September 17, 2008, 09:05:25 AM »
Amazing. ::)
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JasonH

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Re: now this is how you do squats
« Reply #3 on: September 17, 2008, 09:09:42 AM »
What a beast.  ::)
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Monster81

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Re: now this is how you do squats
« Reply #4 on: September 17, 2008, 09:09:51 AM »
he probabaly been workingout hard for a long time to get to that level of strength,,,,,,,,,,,,,,,,,,,,,very impresive
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wes mantooth

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Re: now this is how you do squats
« Reply #5 on: September 17, 2008, 09:11:33 AM »
any other videos of this ROM machine?
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grab an umbrella

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Re: now this is how you do squats
« Reply #6 on: September 17, 2008, 09:12:09 AM »
I can only imagine how big that guys legs are...
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swilkins1984

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Re: now this is how you do squats
« Reply #7 on: September 17, 2008, 09:12:34 AM »
Needs to bring it down to 315 so he can hit parallel. Thats a knee workout.
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Monster81

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Re: now this is how you do squats
« Reply #8 on: September 17, 2008, 09:13:36 AM »
Quote from: swilkins1984 on September 17, 2008, 09:12:34 AM
Needs to bring it down to 315 so he can hit parallel. Thats a knee workout.

no ,,thats the proper way of doing squats
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wes mantooth

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Re: now this is how you do squats
« Reply #9 on: September 17, 2008, 09:16:54 AM »
Quote from: swilkins1984 on September 17, 2008, 09:12:34 AM
Needs to bring it down to 315 so he can hit parallel.


this clown couldnt do 225 properly.....

thats not even a knee workout....its a "curtsy"
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JasonBourne22

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Re: now this is how you do squats
« Reply #10 on: September 17, 2008, 10:07:51 AM »
Quote from: wes mantooth on September 17, 2008, 09:16:54 AM

this clown couldnt do 225 properly.....

thats not even a knee workout....its a "curtsy"
;D
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dario73

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Re: now this is how you do squats
« Reply #11 on: September 17, 2008, 10:17:09 AM »
That guy is definitely not on drugs.
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dr.chimps

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Re: now this is how you do squats
« Reply #12 on: September 17, 2008, 10:19:24 AM »
Quote from: grab an umbrella on September 17, 2008, 09:12:09 AM
I can only imagine how big that guys legs hip flexors are...
:D
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disco_stu

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Re: now this is how you do squats
« Reply #13 on: September 17, 2008, 01:19:56 PM »
got more exercise putting the plates on.

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CAPTAIN INSANO

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Re: now this is how you do squats
« Reply #14 on: September 17, 2008, 04:54:00 PM »
Hahahhaha..must have brutal quad separation ::)
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NarcissisticDeity

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Re: now this is how you do squats
« Reply #15 on: September 17, 2008, 05:06:41 PM »
Quote from: No Patience on September 17, 2008, 08:50:20 AM


That kid is mad strong

I remember two guys at my gym doing the exact same thing with 3 plates on each side and then high-fiving each other after each set lol
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TPSRPBBW-fan1

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Re: now this is how you do squats
« Reply #16 on: September 17, 2008, 05:35:48 PM »
i do 315 with the right form, i might as well be as "strong" as this guy and do four plates, lol
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gordiano

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Re: now this is how you do squats
« Reply #17 on: September 17, 2008, 05:44:09 PM »
Quote from: No Patience on September 17, 2008, 08:50:20 AM


OMG....that's just like this dude who thinks he's a beast, at my gym. It's fucking hilarious to watch. He does three sets of shitty quarter rep "squats", starting with 225, then, 315, then 365......takes about ten minutes between sets, walks around like he's Tom Platz. Then he head over to the leg extension, does a couple of sets of that. Followed by some sloppy leg curls.....and then, he's out.


HARDCORE BABY!
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HAHA, RON.....

ASJChaotic

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Re: now this is how you do squats
« Reply #18 on: September 17, 2008, 05:48:57 PM »
I bet he can't rep out 12 with one plate on each side
and I also bet he has 17.5 inch legs
MemberX says: "FUCKIN SQUAT or DON'T"  >:(
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elite_lifter

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Re: now this is how you do squats
« Reply #19 on: September 17, 2008, 07:18:49 PM »
 ::)
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Jeffro

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Re: now this is how you do squats
« Reply #20 on: September 17, 2008, 07:22:04 PM »
Quote from: MemberX on September 17, 2008, 05:48:57 PM
I bet he can't rep out 12 with one plate on each side
and I also bet he has 17.5 inch legs
MemberX says: "FUCKIN SQUAT or DON'T"  >:(
Oh brother... ::)

Looks like you havent been following your own advice... :-\
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ahh.. fk

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Re: now this is how you do squats
« Reply #21 on: September 17, 2008, 07:24:14 PM »
Quote from: No Patience on September 17, 2008, 08:50:20 AM


Thats hardcore. Must have taped up the knees and hit the cheque drops.  ;D
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jojo2371

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Re: now this is how you do squats
« Reply #22 on: September 17, 2008, 07:32:08 PM »
HOLY SHIT !  that guy is in training to graduate from the "king kamali school of squat"    his final exam will include 8 more plates and 6 spotters !  ;D
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gordiano

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Re: now this is how you do squats
« Reply #23 on: September 17, 2008, 07:35:48 PM »
Quote from: jojo2371 on September 17, 2008, 07:32:08 PM
HOLY SHIT !  that guy is in training to graduate from the "king kamali school of squat"    his final exam will include 8 more plates and 6 spotters !  ;D

He must own this book....
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HAHA, RON.....
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