Author Topic: FlexingtonSteele one day out!  (Read 5028 times)

Disgusted

  • Expert
  • Getbig V
  • *****
  • Posts: 13610
FlexingtonSteele one day out!
« on: September 19, 2008, 12:51:56 PM »
Here's an ab shot of Glen one day out.  :)

Stavios

  • Guest
Re: FlexingtonSteele one day out!
« Reply #1 on: September 19, 2008, 02:22:41 PM »
looking great Glen !!!!!!!

ripped and ready

JasonH

  • Getbig V
  • *****
  • Posts: 11704
Re: FlexingtonSteele one day out!
« Reply #2 on: September 19, 2008, 03:11:19 PM »
Looking good Flexington!  8)

King Kamali

  • Pros
  • Getbig II
  • *****
  • Posts: 175
  • Back With A Vengeance
Re: FlexingtonSteele one day out!
« Reply #3 on: September 19, 2008, 04:31:21 PM »
Very good bro.. Nice and dry as you should be when Jim is dialing you in. Just stay relaxed and everything will fall into place. Follow Jim's program exactly as he wrote it out and keep in my that with his method there is no spilling over... You can't miss as long as you stay on Jim's path. Here is what we (Jim and myself) need you to do: When they announce that your class will be on stage in 30 minutes, I want you to drink the "powder" with 8 oz. of spring water and have someone take a few pics of your mandatory poses. After the first initial pictures are taken start pumping up (large body parts first and move on to the smaller ones). Once they say your class needs to line up (20 - 30 minutes later) take a few more pics of the same poses. We want to see how pumped you get and here is the best part, you will not spill over (meaning... NO SWEATING). The water will be pulled into your cells and you will sustain your pump throughout the entire prejudging. It worked for me and I am positive it will do the same for you. Remember that you will not need to pump up very hard just light reps and light squeezing. The pictures are a must. You are ready so have fun up there and smile.. you are doing it for you and not them ;)... Good luck.

whateva

  • Time Out
  • Getbig IV
  • *
  • Posts: 1586
Re: FlexingtonSteele one day out!
« Reply #4 on: September 19, 2008, 08:11:41 PM »
Looking good  Flex , good luck. :)

Pollux

  • Getbig V
  • *****
  • Posts: 7441
  • I'm kind of a big deal!
Re: FlexingtonSteele one day out!
« Reply #5 on: September 19, 2008, 09:16:46 PM »
A buck forty?

chaos

  • Moderator
  • Getbig V
  • *****
  • Posts: 57395
  • Ron "There is no freedom of speech here" Avidan
Re: FlexingtonSteele one day out!
« Reply #6 on: September 19, 2008, 09:19:58 PM »
Liar!!!!Filt!!!!

flexingtonsteele

  • Competitors II
  • Getbig V
  • *****
  • Posts: 5653
  • The new age pussy Punisher!
Re: FlexingtonSteele one day out!
« Reply #7 on: September 19, 2008, 11:30:12 PM »
Very good bro.. Nice and dry as you should be when Jim is dialing you in. Just stay relaxed and everything will fall into place. Follow Jim's program exactly as he wrote it out and keep in my that with his method there is no spilling over... You can't miss as long as you stay on Jim's path. Here is what we (Jim and myself) need you to do: When they announce that your class will be on stage in 30 minutes, I want you to drink the "powder" with 8 oz. of spring water and have someone take a few pics of your mandatory poses. After the first initial pictures are taken start pumping up (large body parts first and move on to the smaller ones). Once they say your class needs to line up (20 - 30 minutes later) take a few more pics of the same poses. We want to see how pumped you get and here is the best part, you will not spill over (meaning... NO SWEATING). The water will be pulled into your cells and you will sustain your pump throughout the entire prejudging. It worked for me and I am positive it will do the same for you. Remember that you will not need to pump up very hard just light reps and light squeezing. The pictures are a must. You are ready so have fun up there and smile.. you are doing it for you and not them ;)... Good luck.

Hey thanx man, I appreciate your kind words and checking out my pics.

And ill do exactly what u said to the tee! Im almost as excited to take the powder as I am to step on stage ;D

Hopefully I can do Jim proud, he got me in greater shape than I ever thought I could be in.

See u at the olympia ???

Glen


flexingtonsteele

  • Competitors II
  • Getbig V
  • *****
  • Posts: 5653
  • The new age pussy Punisher!
Re: FlexingtonSteele one day out!
« Reply #8 on: September 19, 2008, 11:31:42 PM »
looking great Glen !!!!!!!

ripped and ready
Looking good Flexington!  8)
Looking good  Flex , good luck. :)

Thanx guys! Just a couple more coats of pro tan, ill hit the sack, and be ready for my first show!

Im pretty excited. ;D

PANDAEMONIUM

  • Getbig V
  • *****
  • Posts: 6583
  • Scourge of the Northern Gods
Re: FlexingtonSteele one day out!
« Reply #9 on: September 19, 2008, 11:46:03 PM »
Here's an ab shot of Glen one day out.  :)

one day out???  you competing man???  sorry if a dumb question, but haven't been here in a while.  Anyway, awesome job on the dieting.

flexingtonsteele

  • Competitors II
  • Getbig V
  • *****
  • Posts: 5653
  • The new age pussy Punisher!
Re: FlexingtonSteele one day out!
« Reply #10 on: September 20, 2008, 12:55:17 AM »
one day out???  you competing man???  sorry if a dumb question, but haven't been here in a while.  Anyway, awesome job on the dieting.
yea got my 1st show tomorrow :)

AVBG

  • Guest
Re: FlexingtonSteele one day out!
« Reply #11 on: September 20, 2008, 02:55:12 AM »
fantastic Flex! best of luck and have fun!

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 65273
  • What Dire Mishap Has Befallen Thee
Re: FlexingtonSteele one day out!
« Reply #12 on: September 20, 2008, 03:03:24 AM »
Ripped and ready............good luck and kick ass!

Great job sticking to the diet...........big props.

Bluto

  • Getbig V
  • *****
  • Posts: 33175
  • Well?
Re: FlexingtonSteele one day out!
« Reply #13 on: September 20, 2008, 05:10:53 AM »
one day out of what?
Z

webcake

  • Getbig V
  • *****
  • Posts: 16148
  • Not now chief...
Re: FlexingtonSteele one day out!
« Reply #14 on: September 20, 2008, 05:14:09 AM »
one day out of what?

a bodybuilding show...
No doubt about it...

flexingtonsteele

  • Competitors II
  • Getbig V
  • *****
  • Posts: 5653
  • The new age pussy Punisher!
Re: FlexingtonSteele one day out!
« Reply #15 on: September 20, 2008, 05:51:07 AM »
fantastic Flex! best of luck and have fun!
Ripped and ready............good luck and kick ass!

Great job sticking to the diet...........big props.

Thank you there broskies!!!

And Wes, sticking to this diet was TOUGH!

Disgusted should go and finish up his PHD in TORTURE because he got A+ if he was graded on what he did to me for the past few months lol.

webcake

  • Getbig V
  • *****
  • Posts: 16148
  • Not now chief...
Re: FlexingtonSteele one day out!
« Reply #16 on: September 20, 2008, 05:56:30 AM »
Lucky guy, you get to try out the powder!!  :D
No doubt about it...

flexingtonsteele

  • Competitors II
  • Getbig V
  • *****
  • Posts: 5653
  • The new age pussy Punisher!
Re: FlexingtonSteele one day out!
« Reply #17 on: September 20, 2008, 08:06:36 AM »
Lucky guy, you get to try out the powder!!  :D

 ;D

ripitupbaby

  • Pros
  • Getbig V
  • *****
  • Posts: 6952
  • 2010 Olympia Pro Powerlifting Champ
Re: FlexingtonSteele one day out!
« Reply #18 on: September 20, 2008, 05:45:36 PM »
Bring it home Flex!   8)

:)

The_Leafy_Bug

  • Guest
Re: FlexingtonSteele one day out!
« Reply #19 on: September 20, 2008, 05:51:32 PM »
Have fun. Your first show is always going to be an interesting experience.

polychronopolous

  • Getbig V
  • *****
  • Posts: 19041
Re: FlexingtonSteele one day out!
« Reply #20 on: September 22, 2008, 11:44:24 AM »
You have quite the large fanbase on getbig!

In all seriousness, best of luck.

NaturalWonder83

  • Getbig V
  • *****
  • Posts: 11687
Re: FlexingtonSteele one day out!
« Reply #21 on: September 22, 2008, 08:26:00 PM »
good luck bro
w

benz

  • Getbig V
  • *****
  • Posts: 6333
  • ٩(̾●̮̮̃̾•̃̾)۶ boo! ٩(̾●̮̮̃̾•̃̾)۶
Re: FlexingtonSteele one day out!
« Reply #22 on: September 23, 2008, 12:42:18 AM »
good luck bro

My looter friend, flexingtonsteele, doesnt have ak47 & tnt loving "brothers", just my 2 cents straight from terminal 2, pudong, shanghai
.

polychronopolous

  • Getbig V
  • *****
  • Posts: 19041
Re: FlexingtonSteele one day out!
« Reply #23 on: September 24, 2008, 08:30:35 AM »
My looter friend, flexingtonsteele, doesnt have ak47 & tnt loving "brothers", just my 2 cents straight from terminal 2, pudong, shanghai
Nah, he just a laid back guy doin what he loves.

flexingtonsteele

  • Competitors II
  • Getbig V
  • *****
  • Posts: 5653
  • The new age pussy Punisher!
Re: FlexingtonSteele one day out!
« Reply #24 on: September 24, 2008, 10:02:29 AM »
My looter friend, flexingtonsteele, doesnt have ak47 & tnt loving "brothers", just my 2 cents straight from terminal 2, pudong, shanghai

Maybe I do maybe I dont :)

Lets just say some looting was done my brotha from a chilean motha! ;D