Flexingtons Experience ( at my first show ) (pics on last page :) )

[polychronopolous]

The intercoastals look awesome in that ab shot!

Glen's got the frame to pack on some mass for sure.  Seems like the desire is there as well, which is most important. I'd like to see him come in with another 20 to 30 lbs, I think a heavier weight class would suit him better.

[flexingtonsteele]

The intercoastals look awesome in that ab shot!

Glen's got the frame to pack on some mass for sure.  Seems like the desire is there as well, which is most important. I'd like to see him come in with another 20 to 30 lbs, I think a heavier weight class would suit him better.

believe me bro for sure, i wouldnt even think about stepping onstage again without ATLEAST another 20lbs of hard earned muscle.......so it'll be another few years before that happens. But there is room there to grow, so ill get it done

[polychronopolous]

believe me bro for sure, i wouldnt even think about stepping onstage again without ATLEAST another 20lbs of hard earned muscle.......so it'll be another few years before that happens. But there is room there to grow, so ill get it done

Where do you stand now with your diet?

Starting to ween yourself off the post-competition "junky food" and getting back into a typical off-season diet?

[Alex23]

Now that you've pushed your body to the limit, went full catabolic and back,

time to add meat on that frame.

[polychronopolous]

Now that you've pushed your body to the limit, went full catabolic and back,

time to add meat on that frame.

Agreed. He said he wants to had a lean 20 pounds of lean muscle mass before getting back on stage.

[flexingtonsteele]

Where do you stand now with your diet?

Starting to ween yourself off the post-competition "junky food" and getting back into a typical off-season diet?

dude i ate junk food for like a day and a half after the show. Its been a whole helluva lot of clean food ever since then.

[Alex23]

dude i ate junk food for like a day and a half after the show. Its been a whole helluva lot of clean food ever since then.

epic obsession

[flexingtonsteele]

epic obsession

 haha, u should be epicaly obsessed now just like me, since u have about 12 or so more days before ur going to NEED to be looking good !

[elite_lifter]

haha, u should be epicaly obsessed now just like me, since u have about 12 or so more days before ur going to NEED to be looking good !

your new brother in law