Author Topic: POWERLIFTING CLUB  (Read 664 times)

BlueDevil

  • Getbig IV
  • ****
  • Posts: 1117
POWERLIFTING CLUB
« on: September 26, 2008, 10:11:42 AM »

finally i had the courage to go to the local powerlifting club,the coach was not happy that i was there, but then after a while said "lets see what you can do"

a mad session of squatting, benching and deadlifting followed,  after 1.5 hours of heavy lifting he put me to try 250 lbs deadlift - which to my suprise flew up quite nicely - new PB! well, only 10 lbs improvement, but still i was suprised to see it go up after such a hard session very happy

will go back next tuesday


spinnis

  • Guest
Re: POWERLIFTING CLUB
« Reply #1 on: September 26, 2008, 10:15:31 AM »
finally i had the courage to go to the local powerlifting club,the coach was not happy that i was there, but then after a while said "lets see what you can do"

a mad session of squatting, benching and deadlifting followed,  after 1.5 hours of heavy lifting he put me to try 250 lbs deadlift - which to my suprise flew up quite nicely - new PB! well, only 10 lbs improvement, but still i was suprised to see it go up after such a hard session very happy

will go back next tuesday



250pound deadift?   ??? ???

Pecs

  • Getbig IV
  • ****
  • Posts: 1590
Re: POWERLIFTING CLUB
« Reply #2 on: September 26, 2008, 11:32:42 AM »
finally i had the courage to go to the local powerlifting club,the coach was not happy that i was there, but then after a while said "lets see what you can do"

a mad session of squatting, benching and deadlifting followed,  after 1.5 hours of heavy lifting he put me to try 250 lbs deadlift - which to my suprise flew up quite nicely - new PB! well, only 10 lbs improvement, but still i was suprised to see it go up after such a hard session very happy

will go back next tuesday



how much do you weigh??? 180??

SquatAss

  • Getbig IV
  • ****
  • Posts: 1016
  • Getbig!
Re: POWERLIFTING CLUB
« Reply #3 on: September 26, 2008, 11:36:08 AM »
 ::)

HTexan

  • Getbig V
  • *****
  • Posts: 20031
  • Heath must lose!!
Re: POWERLIFTING CLUB
« Reply #4 on: September 26, 2008, 11:41:54 AM »
finally i had the courage to go to the local powerlifting club,the coach was not happy that i was there, but then after a while said "lets see what you can do"

a mad session of squatting, benching and deadlifting followed,  after 1.5 hours of heavy lifting he put me to try 250 lbs deadlift - which to my suprise flew up quite nicely - new PB! well, only 10 lbs improvement, but still i was suprised to see it go up after such a hard session very happy

will go back next tuesday


Why? Most of  clubs lack people.
A

Reign Down

  • Time Out
  • Getbig IV
  • *
  • Posts: 1034
  • http://www.sickipedia.org/
Re: POWERLIFTING CLUB
« Reply #5 on: September 26, 2008, 11:44:21 AM »
finally i had the courage to go to the local powerlifting club,the coach was not happy that i was there, but then after a while said "lets see what you can do"

a mad session of squatting, benching and deadlifting followed,  after 1.5 hours of heavy lifting he put me to try 250 lbs deadlift - which to my suprise flew up quite nicely - new PB! well, only 10 lbs improvement, but still i was suprised to see it go up after such a hard session very happy

will go back next tuesday



P/L coaches don't like people who dress in Tutu's and carry a comfort Dildo around the gym as a general rule
Ta ta nerds!