Author Topic: Is cheese great for bodybuilding? (Read 21014 times)

Balloon · « **on:** October 02, 2008, 03:42:22 AM »

I heard cheese is great for bulking up? is this true?

big L dawg · « **Reply #1 on:** October 02, 2008, 04:33:14 AM »

bulk up your stomach.yea.

Rimbaud · « **Reply #2 on:** October 02, 2008, 06:00:17 AM »

If you don't overdo it it won't hurt you. It's just like anything else though, you go crazy with it & it'll come back to bite you.

Bobby · « **Reply #3 on:** October 02, 2008, 06:07:05 AM »

It's too high in fat... when u have enough protein from it, your fat and calorie intake has skyrocketed...

Like rimbaud said, don't over do it. A couple of slices on a piece of bread, and that's for taste. It's useless as a protein source.

DK II · « **Reply #4 on:** October 02, 2008, 07:17:04 AM »

Quote from: Bobby on October 02, 2008, 06:07:05 AM

It's too high in fat... when u have enough protein from it, your fat and calorie intake has skyrocketed...

Like rimbaud said, don't over do it. A couple of slices on a piece of bread, and that's for taste. It's useless as a protein source.

Depends on the cheese, bro.

cottage cheese or fresh cheese have nearly no fat.

I agree that other cheeses are high in fat though. On that, you are right, a bit won't hurt you, but it'll do nothing good for you as well.

wavelength · « **Reply #5 on:** October 02, 2008, 09:05:18 AM »

Quote from: Balloon on October 02, 2008, 03:42:22 AM

I heard cheese is great for bulking up? is this true?

If you like eating cheese, why not.

d0nny2600 · « **Reply #6 on:** October 02, 2008, 09:07:17 AM »

Eat cottage cheese when bulking. Put in pineapple chunks and eat it. Or swallow it the wrong way and die....either way works

iron_dawg · « **Reply #7 on:** October 02, 2008, 09:27:44 AM »

if your try to bulk up eat it...

d0nny2600 · « **Reply #8 on:** October 02, 2008, 09:28:17 AM »

Melt it down and thrown it on somebody when its scalding hot is good too.

QuakerOats · « **Reply #9 on:** October 02, 2008, 09:28:30 AM »

why not? most of you guys probably use a whey protein which is just a by product of cheese making anyway.

tbombz · « **Reply #10 on:** October 02, 2008, 10:02:56 AM »

Depends on alot of variables

-individual metabolism
-composition of the rest of diet
-natural or enhanced
-current physique goals

etc etc

Bur for the majority of people the majority of time cheese isnt the greatest choice.

Bobby · « **Reply #11 on:** October 03, 2008, 02:43:03 AM »

Quote from: DonkeyKong on October 02, 2008, 07:17:04 AM

Depends on the cheese, bro.

cottage cheese or fresh cheese have nearly no fat.

I agree that other cheeses are high in fat though. On that, you are right, a bit won't hurt you, but it'll do nothing good for you as well.

oh, i don't consider cottage cheese as a cheese though... cheese to me is those yellow blocks.
Cottage cheese is great and i eat tons of it. Good protein per calorie ratio, almost as good as chicken and eggwhites.

Cottage cheese 22g protein = 140kcal
Eggwhites 21g protein = 120kcal
Chicken 20g protein = 115kcal

elite_lifter · « **Reply #12 on:** October 03, 2008, 09:06:08 AM »

Quote from: QuakerOats on October 02, 2008, 09:28:30 AM

why not? most of you guys probably use a whey protein which is just a by product of cheese making anyway.

Fat is taken out of whey

JohnnyVegas · « **Reply #13 on:** October 03, 2008, 09:58:05 AM »

Quote from: elite_lifter on October 03, 2008, 09:06:08 AM

Fat is taken out of whey

Do they take the FAT out of your stomach also

elite_lifter · « **Reply #14 on:** October 03, 2008, 01:00:35 PM »

Quote from: JohnnyVegas on October 03, 2008, 09:58:05 AM

Do they take the FAT out of your stomach also

STFU FATBOY BOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OM

JohnnyVegas · « **Reply #15 on:** October 04, 2008, 02:54:42 PM »

Quote from: elite_lifter on October 03, 2008, 01:00:35 PM

STFU FATBOY BOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OM

I think "Elite" has a good,solid and steady diet of DA's semen!

Team Diver · « **Reply #16 on:** October 05, 2008, 05:25:00 AM »

Perfect casein source!

DroppingPlates · « **Reply #17 on:** October 05, 2008, 01:19:46 PM »

Quote from: Team Diver on October 05, 2008, 05:25:00 AM

Perfect casein source!

And since casein is a 'slow' protein it's a ideal protein type for your latest meal before sleeping.

tbombz · « **Reply #18 on:** October 05, 2008, 02:00:17 PM »

the amount of casein protein in cheese is so insignificant that it is absurd to call cheese a source of casein.

cheese is a source of saturated fat. end of discussion.

DroppingPlates · « **Reply #19 on:** October 05, 2008, 02:13:26 PM »

Quote from: tbombz on October 05, 2008, 02:00:17 PM

the amount of casein protein in cheese is so insignificant that it is absurd to call cheese a source of casein.

cheese is a source of saturated fat. end of discussion.

I'll guess you forgot cottage cheese. "End of discussion" you say? Never on GB my friend.

tbombz · « **Reply #20 on:** October 05, 2008, 05:23:11 PM »

Quote from: DroppingPlates on October 05, 2008, 02:13:26 PM

I'll guess you forgot cottage cheese. "End of discussion" you say? Never on GB my friend.

like bobby said above i dont really consider it cheese... i think cheese a think harden block of yellowness (and i think so do most people).

windsor88 · « **Reply #21 on:** October 05, 2008, 05:29:47 PM »

1 can Armor Chili
Half Block of Velveta
Can of Rotel Mexican Blend
.5 lb beef

Tortilla Chips

Kick ass dip right there.

tbombz · « **Reply #22 on:** October 05, 2008, 08:11:05 PM »

Quote from: windsor88 on October 05, 2008, 05:29:47 PM

1 can Armor Chili
Half Block of Velveta
Can of Rotel Mexican Blend
.5 lb beef

Tortilla Chips

Kick ass dip right there.

hahah hell yeah that is definitely bomb as fuck

DK II · « **Reply #23 on:** October 06, 2008, 05:27:36 AM »

Quote from: tbombz on October 05, 2008, 05:23:11 PM

like bobby said above i dont really consider it cheese... i think cheese a think harden block of yellowness (and i think so do most people).

brutal lack of cheese-knowledge.

tbombz · « **Reply #24 on:** October 06, 2008, 08:49:51 AM »

true i am definitely not a connoisseur of cheese..