Having trouble with bodybuilding diet - peanut butter

[TrueGrit]

It's very simple : whenever I open a jar, I cannot stop going back to it and eating giant spoonfuls. I have no self control at all. Even in bed I will lie awake and think about it being in the cupboard, open, ready and waiting.

 I would like to keep buying it as a tablespoon now and then is heaven..I can't see the point though when my lack of willpower sickens me so!

[warchild]

If you're laying in bed thinking about peanut butter, instead of pussy, you're a dirty c*cksucker

[TrueGrit]

 Pussy doesn't taste as good as peanut butter. In fact, it tastes more like crab paste.

[boonstack]

If you're laying in bed thinking about peanut butter, instead of pussy, you're a dirty c*cksucker

watch out ladies, "warchild" is the MAN and he aint afraid to say it 

[eastcoastbbman]

its really not a matter of will power. we gravitate towards that which we want the most. you clearly want peanut butter more than you want to be in shape. just that simple.

if you ever desire to be in shape more than you desire peanut butter...well, then itll get much easier for you.

[Marty Champions]

It's very simple : whenever I open a jar, I cannot stop going back to it and eating giant spoonfuls. I have no self control at all. Even in bed I will lie awake and think about it being in the cupboard, open, ready and waiting.

 I would like to keep buying it as a tablespoon now and then is heaven..I can't see the point though when my lack of willpower sickens me so!

you need enzymes not an all peanutbutter diet.


god invented 1000 different foods , if you just do one food with one amino set ratio it will f' up the bodies balance and expect all sorts of problems

[eastcoastbbman]

oh, and you may wanna start dating girls who actually wash their pussys.

[Jeffro]

watch out ladies, "warchild" is the MAN and he aint afraid to say it 

The bid stud "warchild" aint got time for thoughts of food while in bed, he's got 3 or 4 supermodels there servicing him every night.

[TrueGrit]

 So no one else has a weakness for peanut butter? I eat jars of that shit. I was half inspired by Mr Falcon and his olive oil experiments.

 

[NaturalWonder83]

u are craving fats so your fat intake is screwed up in your diet
adjust your macros and the craving will go away
if u need help please pm me

Gene

[Marty Champions]

So no one else has a weakness for peanut butter? I eat jars of that shit. I was half inspired by Mr Falcon and his olive oil experiments.

 

dude i used to, but realized that peanutbutter is more like a marathon food if you are planning to train all day long, its not the best for physique, studies will show the body works best off a diet slightly less that 50% fat anyways. still eat your pb but have stuff in your diet to break it down like grapejuice and some brocollie

[TrueGrit]

u are craving fats so your fat intake is screwed up in your diet
adjust your macros and the craving will go away
if u need help please pm me

Gene

Thanks Gene. I will be sure to come to you for advices on a wide range of topics.

[TrueGrit]

dude i used to, but realized that peanutbutter is more like a marathon food if you are planning to train all day long, its not the best for physique, studies will show the body works best off a diet slightly less that 50% fat anyways. still eat your pb but have stuff in your diet to break it down like grapejuice and some brocollie

JF, I'm confused as Candizzle told me I MUST eat plenty of peanut butter (the kind without added sugar and palm oils).

[NaturalWonder83]

tg-how much fat do u take in per day?

[Marty Champions]

JF, I'm confused as Candizzle told me I MUST eat plenty of peanut butter (the kind without added sugar and palm oils).

you can eat as much fatty stuff as you want but you gotta eat even more of "food/fruit juices" that assimilate and BREAK DOWN all the fat you are eating, cause pb will make you constipated unless you drink grapejuice

grapejuice will disolve everything...

a problem i was having is that my diet was mostly grape juice and i felt like i had to shit all the time because there wasnt enough solid food

same thing if you eat all pb youll be "locked up"

so yes eat as much as you can, but also have a high amount of other foods that operate synergystically in aiding the full potential of your diet regimen

[TrueGrit]

tg-how much fat do u take in per day?

  Way too much. My diet is erratic. I eat too much cheese as well. I like to melt a huge wedge of it in the microwave and then I twirl breadsticks in it.

[Marty Champions]

  Way too much. My diet is erratic. I eat too much cheese as well. I like to melt a huge wedge of it in the microwave and then I twirl breadsticks in it.

cheese fat is better than pb fat cause it has CALCIUM

CALCIUM plays a HUGE role in fatloss and the big picture of it all. your bones are a support structure like muscles too, any low fat diet only temporary works especially if you cut out fats bearing calcium

[flexingtonsteele]

u are craving fats so your fat intake is screwed up in your diet
adjust your macros and the craving will go away
if u need help please pm me

Gene

id hate to agree with NW83 but he's actually right, ur craving it, because its what ur body needs, so do it the smart way, add some lean red meat or evoo to  your diet!

[TrueGrit]

Flex, I eat tons of meat. I eat loads of fats. I tend to crave PB when I want carbs tbh and because I love the taste of that shit.

[Jeffro]

u are craving fats so your fat intake is screwed up in your diet
adjust your macros and the craving will go away
if u need help please pm me

Gene

Why dont you post like this normally?  Youll probably catch less shit if you acted like a regular dude.

[Marty Champions]

Flex, I eat tons of meat. I eat loads of fats. I tend to crave PB when I want carbs tbh and because I love the taste of that shit.

you say you eat "tons of meat"

well let me give you some of my history

i used to get sick about every other month maybe a cold cause i had a big appetite and ate tons of fried chicken

now i never get sick havent got a cold or anything in a about two years and i eat no meat, i wasnt even eating meat in getbig I or II

honestly how often do you catch a cold or sore throat or get sick...all meat eaters get sick more often=fact

[TrueGrit]

you say you eat "tons of meat"

well let me give you some of my history

i used to get sick about every other month maybe a cold cause i had a big appetite and ate tons of fried chicken

now i never get sick havent got a cold or anything in a about two years and i eat no meat, i wasnt even eating meat in getbig I or II

honestly how often do you catch a cold or sore throat or get sick...all meat eaters get sick more often=fact

  I get my fair share of colds and flu. However, I put that down to a tendency to overtrain.

[Big Worm]

Pussy doesn't taste as good as peanut butter. In fact, it tastes more like crab paste.

You just haven't had clean pvssy..Tell that bitch to take a shower before you dine ..

[TrueGrit]

You just haven't had clean pvssy..Tell that bitch to take a shower before you dine ..

Clean pussy still doesn't taste as good as peanut butter. In fact, clean pussy tends to taste of soap or hygiene products. A mild 'dock of the bay' taste is almost more preferable.

[HTexan]

If your biggest craving in PB, your don't have a problem.