Getbig Bodybuilding, Figure and Fitness Forums
June 19, 2013, 04:47:17 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Calendar Login Register  
Getbig Bodybuilding, Figure and Fitness Forums > Getbig Bodybuilding Boards > Positive Bodybuilding Discussion & Talk (Moderators: Chick, Lift Studios, Ron, chaos) > lower abs
Pages: [1]   Go Down
« previous next »
  Print  
Author Topic: lower abs  (Read 598 times)
gymrat01
Getbig II
**
Gender: Male
Posts: 122


Lift or Die!!!!


View Profile
« on: October 03, 2008, 11:46:24 PM »
i train abs every day that i train. i focus on my lower abs a lot but i cant seem to get them realyy flat and hard like i want them to be. my upper abs are vey hard and i have a 2 pack, but i have a lot og trounle with my lower abs and obliques too. does any1 have any suggestions?
Report to moderator   Logged
J
flexingtonsteele
Competitors II
Getbig V
******
Gender: Male
Posts: 5650


The new age pussy Punisher!


View Profile
« Reply #1 on: October 03, 2008, 11:49:10 PM »
its all about diet bro. U can have the most rock hard abs in the world, but if u have fat covering them. Ur never going to see them.
Report to moderator   Logged
polychronopolous
Getbig V
*****
Posts: 8463


I've been developing a new cage fighting system...


View Profile
« Reply #2 on: October 06, 2008, 08:41:21 PM »
Quote from: flexingtonsteele on October 03, 2008, 11:49:10 PM
its all about diet bro. U can have the most rock hard abs in the world, but if u have fat covering them. Ur never going to see them.


Hell yeah, listen to Flex he brought in some vascularity on his lower abs, that takes some solid dieting to come in that type of condition.
Report to moderator   Logged
Pages: [1]   Go Up
  Print  
« previous next »
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!