Dude, your nuthugging ass needs to lay the crack pipe down.
If you thin ANY pro is not training arms because they just get TOO DAMN BIG then you are the moron of the century.
The tape is there-the facts are in, RC has 21.7 inch arms, not even 22.
Oh brother....you're beyond help.
That's what Ronnie said, and he was only doing a light set of preacher curl dumbells (55's) and was curling that light it was baby weight---and that's all he did. Granted, that ws that day and time, he could of the next day hammered them. Just like in that day and time his arms measured 21.5---they were that much back when he won his pro card....
Just because somebody shows a vid, and says Ronnie's measure 21.5, doesn't mean that they were never bigger...if you read what I said, that what's I'm talking about.
If somebody showed a vid of bber X and he weight 275 on the scale, that doesn't mean, that he nevered weighed more...Get it?