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Author Topic: Mark Dugale A week In The dungeon.  (Read 5166 times)

spinnis

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Mark Dugale A week In The dungeon.
« on: October 07, 2008, 06:29:32 AM »
I downloaded it and watching is right now.

Damn Dorian is a fucking badass. And he says that if he could do it all again he would go alot lighter during contest prep cause thats when all his injuries happened,
He wished someone told him to go lighter.
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spinnis

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Re: Mark Dugale A week In The dungeon.
« Reply #1 on: October 07, 2008, 06:33:37 AM »
Quote from: S_Samuel on October 07, 2008, 06:32:03 AM
Yeah Dorian truly is a badass. At the end of the video he's just talking to Dugdale and it pumped me up.

Its nice to see a badass for once, Not that Silvio pussy samuel, or hideyata or pussies like that.
Dorian could probably kill them with one hand tied behind his back.
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m8

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Re: Mark Dugale A week In The dungeon.
« Reply #2 on: October 07, 2008, 06:35:16 AM »
Dorian is the man.
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spinnis

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Re: Mark Dugale A week In The dungeon.
« Reply #3 on: October 07, 2008, 06:35:44 AM »
I bet Dorian kicked alot of Paki ass back in the day
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Permabulker

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Re: Mark Dugale A week In The dungeon.
« Reply #4 on: October 07, 2008, 06:37:47 AM »
Yeah, but then theres this guy, Ronnie Coleman............
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spinnis

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Re: Mark Dugale A week In The dungeon.
« Reply #5 on: October 07, 2008, 06:38:29 AM »
Quote from: Permabulker on October 07, 2008, 06:37:47 AM
Yeah, but then theres this guy, Ronnie Coleman............

Dorian is pure badass.

Ronnie just lifts heavy..
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Permabulker

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Re: Mark Dugale A week In The dungeon.
« Reply #6 on: October 07, 2008, 06:43:08 AM »
Quote from: Swede! on October 07, 2008, 06:38:29 AM
Dorian is pure badass.

Ronnie just lifts heavy..

Nevermind dude....
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m8

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Re: Mark Dugale A week In The dungeon.
« Reply #7 on: October 07, 2008, 06:43:17 AM »
Quote from: Swede! on October 07, 2008, 06:38:29 AM
Dorian is pure badass.

Ronnie just lifts heavy..

Dorian trained harder than Ronnie.
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spinnis

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Re: Mark Dugale A week In The dungeon.
« Reply #8 on: October 07, 2008, 06:43:52 AM »
"Don't let go of this fucking bar until I tell you to ok?, Just hold on to it and keep curling ok?"



 ;D
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spinnis

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Re: Mark Dugale A week In The dungeon.
« Reply #9 on: October 07, 2008, 06:44:45 AM »
Dugale isn't very strong
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Permabulker

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Re: Mark Dugale A week In The dungeon.
« Reply #10 on: October 07, 2008, 06:46:20 AM »
Quote from: Swede! on October 07, 2008, 06:44:45 AM
Dugale isn't very strong

He used to work out at my gym occasionally.  I never saw him do anything too impressive.
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spinnis

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Re: Mark Dugale A week In The dungeon.
« Reply #11 on: October 07, 2008, 06:47:01 AM »
haha after Dugale curled

"You made me look like a girl on that one."

and dorian answers  "I made you look like an american mate"


 ;D
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spinnis

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Re: Mark Dugale A week In The dungeon.
« Reply #12 on: October 07, 2008, 06:48:05 AM »
Quote from: Permabulker on October 07, 2008, 06:46:20 AM
He used to work out at my gym occasionally.  I never saw him do anything too impressive.

He looks strong though, and thats all that counts in the end in this "profession" :)
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Permabulker

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Re: Mark Dugale A week In The dungeon.
« Reply #13 on: October 07, 2008, 06:50:01 AM »
Quote from: Swede! on October 07, 2008, 06:48:05 AM
He looks strong though, and thats all that counts in the end in this "profession" :)

If that is the case this guy should be Mr O

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spinnis

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Re: Mark Dugale A week In The dungeon.
« Reply #14 on: October 07, 2008, 06:51:45 AM »
Quote from: Permabulker on October 07, 2008, 06:50:01 AM
If that is the case this guy should be Mr O


I forgot to add "Good" lol.














"Thats it mate. Short and intense just like your lovemaking Mark"   ;D
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m8

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Re: Mark Dugale A week In The dungeon.
« Reply #15 on: October 07, 2008, 06:52:18 AM »
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m8

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Re: Mark Dugale A week In The dungeon.
« Reply #16 on: October 07, 2008, 06:56:36 AM »
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spinnis

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Re: Mark Dugale A week In The dungeon.
« Reply #17 on: October 07, 2008, 06:56:59 AM »
STOP IT for fuck sake
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m8

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Re: Mark Dugale A week In The dungeon.
« Reply #18 on: October 07, 2008, 06:57:55 AM »
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peroni

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Re: Mark Dugale A week In The dungeon.
« Reply #19 on: October 07, 2008, 07:06:02 AM »
Quote from: Permabulker on October 07, 2008, 06:46:20 AM
He used to work out at my gym occasionally.  I never saw him do anything too impressive.

He doesn't need to impress you. Look at him and then look at yourself
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Permabulker

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Re: Mark Dugale A week In The dungeon.
« Reply #20 on: October 07, 2008, 07:11:26 AM »
Quote from: peroni on October 07, 2008, 07:06:02 AM
He doesn't need to impress you. Look at him and then look at yourself

I was commenting on a previous statement... 
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spinnis

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Re: Mark Dugale A week In The dungeon.
« Reply #21 on: October 07, 2008, 07:40:13 AM »
Damn, I actually learned something.
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spinnis

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Re: Mark Dugale A week In The dungeon.
« Reply #22 on: October 07, 2008, 07:44:44 AM »
"Its like building a house man. That's what I used to think. Everyday im putting a brick on my wall. Maby Flex Wheeler or Shawn Ray they decided to go to the beach that day, or it's raining or so they don't want to train or whatever. They are not putting a brick there. Im putting a brick there everyday."


Hahaha what a badass  ;D
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m8

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Re: Mark Dugale A week In The dungeon.
« Reply #23 on: October 07, 2008, 07:45:20 AM »
Quote from: Swede! on October 07, 2008, 07:44:44 AM
"Its like building a house man. That's what I used to think. Everyday im putting a brick on my wall. Maby Flex Wheeler or Shawn Ray they decided to go to the beach that day, or it's raining or so they don't want to train or whatever. They are not putting a brick there. Im putting a brick there everyday."


Yep, Flex/Shawn/Paul = lazy american fucks carried by great genetics.
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RC Money

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Re: Mark Dugale A week In The dungeon.
« Reply #24 on: October 07, 2008, 07:58:25 AM »
I liked this video better than Dorian's own. He was very entertaining and insightful. Dorian may have 14 inch arms now but he still seems pretty strong.
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