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Author Topic: Getbigger claims overhead barbell tricep extensions with 225 for reps!!  (Read 31711 times)

elite_lifter

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #100 on: October 13, 2008, 12:27:25 PM »
Quote from: big_mal on October 13, 2008, 11:43:52 AM
you right im going on a good 7 years on and off.. but if i get like i am now, if it aint broke dont fix it..you got any recent pics to post...
Not a picture poster, don't need my ego stroked by a bunch of anonymous men on a bb forum, thx anyway.
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QuakerOats

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #101 on: October 13, 2008, 12:34:48 PM »
Quote from: thewickedtruth on October 13, 2008, 10:45:43 AM
hahaha we haven't had a thread like this in awhile.. hilarious!  ;D

as far as a video goes..i'll see what I can do for your spank bank dave come thursday. :-* ;) ;D ;D 
::) make sure it's at least a 45 and 35 on each side of the EZ bar or a plate and two tens per side if you're using the 7 foot olympic bar and lower that weight all the way down and lock it each on each rep.
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Option D

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #102 on: October 13, 2008, 12:37:53 PM »
Quote from: elite_lifter on October 13, 2008, 12:27:25 PM
Not a picture poster, don't need my ego stroked by a bunch of anonymous men on a bb forum, thx anyway.

you can just down people though....i gotcha
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JohnnyVegas

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #103 on: October 13, 2008, 12:41:24 PM »
Quote from: elite_lifter on October 13, 2008, 12:27:25 PM
Not a picture poster, don't need my ego stroked by a bunch of anonymous men on a bb forum, thx anyway.

If you looked like this who could blame Elite  :D
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QuakerOats

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #104 on: October 13, 2008, 12:42:09 PM »
Quote from: JohnnyVegas on October 13, 2008, 12:41:24 PM
If you looked like this who could blame Elite  :D
that dog is much bigger, stronger and scarier than "elite lifter".
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mesmorph78

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #105 on: October 13, 2008, 01:15:47 PM »
Quote from: MONSTER_TRICEPS on October 13, 2008, 02:37:12 AM
Those are 10 and 15kg eleiko's. That's a legit 225 on the bar - check out the guy's other vids.
no they are not  do u live in europe..?
again i repeat those plates are in my gym and they are not 45lb plates even though they might say on on them we even put one on the scale no where near 45lb
trust me on this
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MONSTER_TRICEPS

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #106 on: October 13, 2008, 01:30:25 PM »
Quote from: mesmorph78 on October 13, 2008, 01:15:47 PM
no they are not  do u live in europe..?
again i repeat those plates are in my gym and they are not 45lb plates even though they might say on on them we even put one on the scale no where near 45lb
trust me on this

What are you, retarded?

green = 10kg, yellow = 15kg, where did you see me saying they were 45's?

Again - It's a legit 225 on the bar.
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mesmorph78

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #107 on: October 13, 2008, 01:34:33 PM »
Quote from: MONSTER_TRICEPS on October 12, 2008, 09:02:12 AM
This guy can:

He also happens to bench 500 for reps though.




Obviously "lift4size" is making a bullshit claim.


dude.. forget the name callin thats a bitch move...
 that vid you posted this one i quoted.. those plates are in my gym and i dont use them because they are lighter than 45's
thats all im sayin the one that guy has on the bar
cool
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IAMTHEGAME

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #108 on: October 13, 2008, 01:58:43 PM »
None of this on point...Point is that no matter how much weight that is, the way he is doing it is not even hitting his tris anyway...
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Canadian_Muscle

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #109 on: October 13, 2008, 02:13:13 PM »
I use a weight I can handle for a good 8-12 reps and continuously get bigger and stronger triceps. Not much sense in using more weight if it's not even gonna stimulate the triceps properly.
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IAMTHEGAME

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #110 on: October 13, 2008, 02:15:00 PM »
Quote from: Canadian_Muscle on October 13, 2008, 02:13:13 PM
I use a weight I can handle for a good 8-12 reps and continuously get bigger and stronger triceps. Not much sense in using more weight if it's not even gonna stimulate the triceps properly.

That was my point...The guy in the video looks like he is doing behind the neck military press...lol
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Stubborn

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #111 on: October 13, 2008, 03:02:54 PM »
Quote from: QuakerOats on October 13, 2008, 07:39:09 AM
translation=you can't do it, if you could you would just post the video and prove it, hahaha, i love thes eguys who want you to make all kinds of promises so they post their videos. ;D

You gotta read that post again, tough guy. I said I would never expect you to hold up your end, nobody does. I will still post though just for you buddy! ;D
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Master Blaster

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #112 on: October 13, 2008, 08:55:36 PM »
Quote from: Lift4Size on October 13, 2008, 03:02:54 PM
You gotta read that post again, tough guy. I said I would never expect you to hold up your end, nobody does. I will still post though just for you buddy! ;D

bump
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chris_mason

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #113 on: October 13, 2008, 09:44:44 PM »
Quote from: IAMTHEGAME on October 13, 2008, 01:58:43 PM
None of this on point...Point is that no matter how much weight that is, the way he is doing it is not even hitting his tris anyway...


Yeah, its hitting his glutes .... ::)

Some people...
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RC Money

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #114 on: October 13, 2008, 09:51:49 PM »
Quote from: chris_mason on October 13, 2008, 09:44:44 PM

Yeah, its hitting his glutes .... ::)

Some people...
Yeah it might not be anywhere near perfect form but his "close grip behind the necks" ARE working his tries, it woulkd be impossible to train tries super heavy without sacrificing some form.
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thewickedtruth

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #115 on: October 13, 2008, 10:06:27 PM »
Quote from: chris_mason on October 13, 2008, 09:44:44 PM

Yeah, its hitting his glutes .... ::)

Some people...

hahaha chris don't you just love the guys that think if it hasn't been done at the local 24hr or Lafitness that it's inhumanly possible?   ;D ;D ;D
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PANDAEMONIUM

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #116 on: October 13, 2008, 11:24:01 PM »
The mighty squadfather ownin' the minds of getbig like old times ;D
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thewickedtruth

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #117 on: October 14, 2008, 11:59:42 AM »
Quote from: PANDAEMONIUM on October 13, 2008, 11:24:01 PM
The mighty squadfather ownin' the minds of getbig like old times ;D

dude where you been lately?  ???
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SOMEPARTS

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #118 on: October 14, 2008, 12:22:28 PM »
Quote from: MONSTER_TRICEPS on October 12, 2008, 09:02:12 AM
This guy can:

He also happens to bench 500 for reps though.




Obviously "lift4size" is making a bullshit claim.






Makes my elbows hurt just watching that.
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koolie1

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #119 on: October 14, 2008, 07:25:08 PM »
Quote from: QuakerOats on October 12, 2008, 08:41:24 AM
what do you guys think, have any of you seen such a feat of strength, this guy seems to thinks it's average run of the mill stuff. ::)


Its always "I could do it TILL I injured myself", supossedly leaving out the reason why they cant video tape it and show it. Gotta love internet stats.
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chris_mason

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #120 on: October 14, 2008, 09:18:47 PM »
Where's the video?

Wicked, you are right.  Just an FYI, for anyone interested, I have done over 200 lbs with a 7' bar for lying skull crushers.  I just did incline triceps extensions the other day with a 110 lbs barbell for right around 30 reps.  It isn't beyond belief, but it bugs me when people say they are going to post a video and then don't. 
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MONSTER_TRICEPS

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #121 on: October 15, 2008, 06:54:52 AM »
Quote from: chris_mason on October 14, 2008, 09:18:47 PM
Where's the video?

Wicked, you are right.  Just an FYI, for anyone interested, I have done over 200 lbs with a 7' bar for lying skull crushers.  I just did incline triceps extensions the other day with a 110 lbs barbell for right around 30 reps.  It isn't beyond belief, but it bugs me when people say they are going to post a video and then don't. 

Lying extensions are way easier than standing extensions.
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RC Money

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #122 on: October 15, 2008, 07:03:59 AM »
Quote from: MONSTER_TRICEPS on October 15, 2008, 06:54:52 AM
Lying extensions are way easier than standing extensions.
This is true but Chri's 200 lbs. extensions are nothing to sneeze at.
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MONSTER_TRICEPS

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #123 on: October 15, 2008, 07:08:18 AM »
Quote from: RC Money on October 15, 2008, 07:03:59 AM
This is true but Chri's 200 lbs. extensions are nothing to sneeze at.

Agreed 200 lb is good weight.
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QuakerOats

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Re: Getbigger claims overhead barbell tricep extensions with 225 for reps!!
« Reply #124 on: October 15, 2008, 07:24:39 AM »
Quote from: chris_mason on October 14, 2008, 09:18:47 PM
Where's the video?

Wicked, you are right.  Just an FYI, for anyone interested, I have done over 200 lbs with a 7' bar for lying skull crushers.  I just did incline triceps extensions the other day with a 110 lbs barbell for right around 30 reps.  It isn't beyond belief, but it bugs me when people say they are going to post a video and then don't. 
sorry man but i'm calling bullshit on the 200 pounders with the 7 foot bar.
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