Author Topic: Getbigger claims overhead barbell tricep extensions with 225 for reps!! (Read 31699 times)

chris_mason · « **Reply #150 on:** October 16, 2008, 09:53:42 PM »

Quote from: chaos on October 16, 2008, 09:52:03 PM

So what else do you guys do for shoulders when you are done doing narrow grip behind the neck presses?

Probably wipe their sweat from the floor with your pussy ass...

Stubborn · « **Reply #151 on:** October 16, 2008, 09:54:24 PM »

Quote from: chris_mason on October 16, 2008, 09:52:41 PM

Good job on posting the video!

Even though its apparently gay to back up the talk, I try to make good on my promises.

chaos · « **Reply #152 on:** October 16, 2008, 09:55:12 PM »

Quote from: chris_mason on October 16, 2008, 09:53:42 PM

Probably wipe their sweat from the floor with your pussy ass...

gayer than chris mason having a tampax stuck half way out of his pussy and being irritated about it.

Stubborn · « **Reply #153 on:** October 16, 2008, 09:56:28 PM »

Quote from: chaos on October 16, 2008, 09:52:03 PM

So what else do you guys do for shoulders when you are done doing narrow grip behind the neck presses?

These come last but I like incline bench and overhead pressing to start. How do you do yours?

chris_mason · « **Reply #154 on:** October 16, 2008, 09:57:06 PM »

Quote from: chaos on October 16, 2008, 09:52:48 PM

gayer than not being so weak as to give in to peer pressure over the internet.

Or perhaps gayer than feeling the need to bring down the accomplishments of others with negative comments due to epic jealously...

Pussy.

chris_mason · « **Reply #155 on:** October 16, 2008, 09:57:44 PM »

Quote from: chaos on October 16, 2008, 09:55:12 PM

gayer than chris mason having a tampax stuck half way out of his pussy and being irritated about it.

Lol, now that was just weak!

I'm confident you can do better if you try.

chris_mason · « **Reply #156 on:** October 16, 2008, 09:58:32 PM »

Quote from: Lift4Size on October 16, 2008, 09:54:24 PM

Even though its apparently gay to back up the talk, I try to make good on my promises.

So, what do you compete in?

Stubborn · « **Reply #157 on:** October 16, 2008, 09:58:42 PM »

Gayer than this?

chris_mason · « **Reply #158 on:** October 16, 2008, 09:59:30 PM »

Quote from: G o a t b o y on October 16, 2008, 09:57:57 PM

Gayer than getting the shits from Mason's protein

Lol, and YOU, you just need to work on some new material. Really, amuse us, don't just keep rehashing old shit (pun intended)...

chaos · « **Reply #159 on:** October 16, 2008, 09:59:38 PM »

Quote from: chris_mason on October 16, 2008, 09:57:06 PM

Or perhaps gayer than feeling the need to bring down the accomplishments of others with negative comments due to epic jealously...

Pussy.

gayer than Lift4size and thewickedtruth "getting it", while chris mason continues to roid rage.

Quote from: Lift4Size on October 16, 2008, 09:56:28 PM

These come last but I like incline bench and overhead pressing to start. How do you do yours?

Standing or seated presses to start, standing I use BB, seated I use DB.

chaos · « **Reply #160 on:** October 16, 2008, 10:01:37 PM »

Quote from: Lift4Size on October 16, 2008, 09:58:42 PM

Gayer than this?

gayer than wondering how that inmate snuck a chick in to spot him.

Stubborn · « **Reply #161 on:** October 16, 2008, 10:02:22 PM »

Quote from: chaos on October 16, 2008, 09:59:38 PM

Standing or seated presses to start, standing I use BB, seated I use DB.

Standing DB presses are teh shit, try it.

Stubborn · « **Reply #162 on:** October 16, 2008, 10:03:55 PM »

Quote from: chaos on October 16, 2008, 10:01:37 PM

gayer than wondering how that inmate snuck a chick in to spot him.

Dats hiz beyotch! Black dudes love timid jewish chicks.

chris_mason · « **Reply #163 on:** October 16, 2008, 10:04:49 PM »

Quote from: chaos on October 16, 2008, 09:59:38 PM

gayer than Lift4size and thewickedtruth "getting it", while chris mason continues to roid rage.
Standing or seated presses to start, standing I use BB, seated I use DB.

Or just PERHAPS gayer than you not reading my last post relative to your post... (hint - I demonstrated "getting it" prior to you posting the above)

chaos · « **Reply #164 on:** October 16, 2008, 10:05:33 PM »

Quote from: Lift4Size on October 16, 2008, 10:02:22 PM

Standing DB presses are teh shit, try it.

I've only seen one guy in the gym doing them and he was doing one arm at a time, looked awkward as hell.

Better to do them both at the same time, I assume?

Stubborn · « **Reply #165 on:** October 16, 2008, 10:09:37 PM »

Quote from: chaos on October 16, 2008, 10:05:33 PM

I've only seen one guy in the gym doing them and he was doing one arm at a time, looked awkward as hell.

Better to do them both at the same time, I assume?

Both at the same time kills the stabilizers, so yes its better. I only do them every now and again because its a bitch to get them into position. Kinda need a spotter, but I get by.

Method101 · « **Reply #166 on:** October 16, 2008, 10:44:10 PM »

Quote from: Lift4Size on October 16, 2008, 09:48:52 PM

185x4 Standing Barbell Shoulder Press

fixed

PANDAEMONIUM · « **Reply #167 on:** October 17, 2008, 12:20:49 AM »

Geez, why don't you guys try doing tri extensions the RIGHT way.

chaos · « **Reply #168 on:** October 17, 2008, 05:21:42 AM »

Quote from: PANDAEMONIUM on October 17, 2008, 12:20:49 AM

Geez, why don't you guys try doing tri extensions the RIGHT way.

Maybe it's too difficult for them?

webcake · « **Reply #169 on:** October 17, 2008, 05:35:40 AM »

unimpressive weight for shoulder presses...

QuakerOats · « **Reply #170 on:** October 17, 2008, 07:33:40 AM »

Quote from: Lift4Size on October 16, 2008, 09:58:42 PM

Gayer than this?

hahahahahahaha, 407 pounds? looks like he's got a 45, a 35 and some small plates on each side, where the fucck is he getting 407 from?

QuakerOats · « **Reply #171 on:** October 17, 2008, 07:38:45 AM »

hahahaha, check out the comment someone left.

lvdawg (1 month ago) Show Hide 0 Marked as spam Reply | Spam how is that 407??? does the bar weigh 145 lbs. or something? just curious

chocolate fizz · « **Reply #172 on:** October 17, 2008, 07:41:30 AM »

that girl is hot as fuck

Boost · « **Reply #173 on:** October 17, 2008, 08:15:25 AM »

Quote from: Lift4Size on October 16, 2008, 09:48:52 PM

185x4 Barbell Overhead Extensions

Very unimpressive for all the hype.
garbage form. looks more like a shoulder press than a tricep extension
Your forearms should be parallel

QuakerOats · « **Reply #174 on:** October 17, 2008, 08:17:52 AM »

Quote from: Lift4Size on October 16, 2008, 09:48:52 PM

185x4 Barbell Overhead Extensions

hahahahaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa!!!!!!!!!!!!!!!!!! no wonder you claim to use 185-225, what the fucck was that? brutal half presses/half extension quarter reps.