« previous next »
Pages: [1]   Go Down

Author Topic: Cable crossovers while kneeling on a stability ball  (Read 8194 times)

240 is Back

  • Getbig V
  • *****
  • Posts: 102396
  • Complete website for only $300- www.300website.com
Cable crossovers while kneeling on a stability ball
« on: October 14, 2008, 05:16:03 PM »
I saw a man doing this in the gym tonight.

Is there any advantage to completing them in this manner?
Logged

JasonBourne22

  • Getbig II
  • **
  • Posts: 150
Re: Cable crossovers while kneeling on a stability ball
« Reply #1 on: October 14, 2008, 05:29:57 PM »
Quote from: 240 is Back on October 14, 2008, 05:16:03 PM
I saw a man doing this in the gym tonight.

Is there any advantage to completing them in this manner?
Not for your chest!
Logged

TechnoViking

  • Getbig V
  • *****
  • Posts: 4518
  • Too weird to live, too rare to die...----HST
Re: Cable crossovers while kneeling on a stability ball
« Reply #2 on: October 14, 2008, 05:31:00 PM »
Quote from: 240 is Back on October 14, 2008, 05:16:03 PM
I saw a man doing this in the gym tonight.

Is there any advantage to completing them in this manner?

what you saw was a gym asshole...He was only looking for attention...
Logged

slaveboy1980

  • Getbig V
  • *****
  • Posts: 8404
  • Thought is the arrow of time; memory never fades.
Re: Cable crossovers while kneeling on a stability ball
« Reply #3 on: October 14, 2008, 05:59:47 PM »
Quote from: 240 is Back on October 14, 2008, 05:16:03 PM
I saw a man doing this in the gym tonight.

Is there any advantage to completing them in this manner?

why dont you ask him?  ;D
Logged

The Coach

  • Guest
Re: Cable crossovers while kneeling on a stability ball
« Reply #4 on: October 14, 2008, 06:08:52 PM »
Quote from: 240 is Back on October 14, 2008, 05:16:03 PM
I saw a man doing this in the gym tonight.

Is there any advantage to completing them in this manner?

Crossovers while kneeling on a stability ball????
Logged

THEBOSS

  • Getbig IV
  • ****
  • Posts: 1093
  • Another day of being huge
Re: Cable crossovers while kneeling on a stability ball
« Reply #5 on: October 14, 2008, 06:10:19 PM »
 ;) He wanted everyone to know how stupid he is !
Logged

Captain Equipoise

  • Getbig V
  • *****
  • Posts: 12927
  • back from the dead...
Re: Cable crossovers while kneeling on a stability ball
« Reply #6 on: October 14, 2008, 06:12:50 PM »
Nothing will come close to those idiots trying to squat while on a swiss ball... lol epic gayness.

Logged

TechnoViking

  • Getbig V
  • *****
  • Posts: 4518
  • Too weird to live, too rare to die...----HST
Re: Cable crossovers while kneeling on a stability ball
« Reply #7 on: October 14, 2008, 06:23:56 PM »
Quote from: Captain Equipoise on October 14, 2008, 06:12:50 PM
Nothing will come close to those idiots trying to squat while on a swiss ball... lol epic gayness.



if he fell off that thing, that bar could do some serious damage...I'm guess about 100 G's worth of damage ;)
Logged

elite_lifter

  • Time Out
  • Getbig V
  • *
  • Posts: 4154
Re: Cable crossovers while kneeling on a stability ball
« Reply #8 on: October 14, 2008, 06:26:02 PM »
Quote from: 240 is Back on October 14, 2008, 05:16:03 PM
I saw a man doing this in the gym tonight.

Is there any advantage to completing them in this manner?
guy is an idiot
Logged
I am a big baby

THEBOSS

  • Getbig IV
  • ****
  • Posts: 1093
  • Another day of being huge
Re: Cable crossovers while kneeling on a stability ball
« Reply #9 on: October 14, 2008, 06:27:04 PM »
 :D Any and all trends will catch on in this industry ! Dispite how stupid and dangerous they are ! just take a look at the personel training industry for the ultimate in dumb asses making money off even dumber asses ! ;D
Logged

elite_lifter

  • Time Out
  • Getbig V
  • *
  • Posts: 4154
Re: Cable crossovers while kneeling on a stability ball
« Reply #10 on: October 14, 2008, 06:47:54 PM »
Quote from: THEBOSS on October 14, 2008, 06:27:04 PM
:D Any and all trends will catch on in this industry ! Dispite how stupid and dangerous they are ! just take a look at the personel training industry for the ultimate in dumb asses making money off even dumber asses ! ;D
PT's in my gym come and go like the wind.
Logged
I am a big baby

swilkins1984

  • Getbig IV
  • ****
  • Posts: 3420
Re: Cable crossovers while kneeling on a stability ball
« Reply #11 on: October 14, 2008, 07:15:02 PM »
If the guys with the greatest chests like Arnold or Ronnie didn't waist their time with such dumb exercises why should anybody else? There are a few good substitutes but you can't beat the basics. As far as I am concerned stabilty balls are for abs and stretching the core.
Logged

The Freakshow

  • Competitors II
  • Getbig IV
  • *****
  • Posts: 1000
  • Jeremiah 29:11-13
Re: Cable crossovers while kneeling on a stability ball
« Reply #12 on: October 14, 2008, 07:43:02 PM »
Quote from: 240 is Back on October 14, 2008, 05:16:03 PM
I saw a man doing this in the gym tonight.

Is there any advantage to completing them in this manner?

That's how Dex won the Olympia!!!!!
Logged

Petrucci

  • Getbig IV
  • ****
  • Posts: 1969
  • Team Kratos!!!
Re: Cable crossovers while kneeling on a stability ball
« Reply #13 on: October 15, 2008, 04:48:25 AM »
Quote from: 240 is Back on October 14, 2008, 05:16:03 PM
I saw a man doing this in the gym tonight.

Is there any advantage to completing them in this manner?

is this even possible?? ?  ???
Logged
!

Figo

  • Getbig V
  • *****
  • Posts: 8101
Re: Cable crossovers while kneeling on a stability ball
« Reply #14 on: October 15, 2008, 04:58:26 AM »
I'd like to watch someone do alternate dbl french presses standing on the ball. Or militarys.
Logged

chocolate fizz

  • Time Out
  • Getbig II
  • *
  • Posts: 296
Re: Cable crossovers while kneeling on a stability ball
« Reply #15 on: October 15, 2008, 05:01:58 AM »




Rob, pick the bones out of those ;)
Logged

240 is Back

  • Getbig V
  • *****
  • Posts: 102396
  • Complete website for only $300- www.300website.com
Re: Cable crossovers while kneeling on a stability ball
« Reply #16 on: October 15, 2008, 05:04:00 AM »
I already early voted for the libertarian ticket on principle, baby.  Neither mccain nor obama won my vote.
Logged

chocolate fizz

  • Time Out
  • Getbig II
  • *
  • Posts: 296
Re: Cable crossovers while kneeling on a stability ball
« Reply #17 on: October 15, 2008, 05:05:33 AM »
Quote from: 240 is Back on October 15, 2008, 05:04:00 AM
I already early voted for the libertarian ticket on principle, baby.  Neither mccain nor obama won my vote.

Really? I can dig that, you said all along you didnt like either of the main options.

Kewl.
Logged

240 is Back

  • Getbig V
  • *****
  • Posts: 102396
  • Complete website for only $300- www.300website.com
Re: Cable crossovers while kneeling on a stability ball
« Reply #18 on: October 15, 2008, 05:13:47 AM »
Quote from: chocolate fizz on October 15, 2008, 05:05:33 AM
Really? I can dig that, you said all along you didnt like either of the main options.

Kewl.

Yeah, i wasn't happy with either option. 

Pretty funny page here -

http://palinaspresident.com/
Logged

IFBBwannaB

  • Getbig V
  • *****
  • Posts: 4538
  • BAN stick!
Re: Cable crossovers while kneeling on a stability ball
« Reply #19 on: October 15, 2008, 05:20:33 AM »
Quote from: chocolate fizz on October 15, 2008, 05:01:58 AM




Rob, pick the bones out of those ;)

Come on...why pick on someone who:

Wasn't born in the US.
Have ties to terrorists.
Have a crazy pastor.
Admit to want to "redistribute the wealth of a plumber".
Support and was a part of the Acron fraud scandal.
Tied to Rezco.

And much much more...come on...he's younger than McCain and have a sign that says change...so he must be good  ::)
I'm terrified to think how much more BS he would have related to him when he reach McCain age.

Logged

GoneAway

  • Getbig V
  • *****
  • Posts: 4994
Re: Cable crossovers while kneeling on a stability ball
« Reply #20 on: October 15, 2008, 05:22:19 AM »
Trains your whole body to use stabilisers to keep from falling off, like most exercises done on swiss balls.
Logged

Rampage

  • Getbig IV
  • ****
  • Posts: 1074
Re: Cable crossovers while kneeling on a stability ball
« Reply #21 on: October 15, 2008, 06:28:05 AM »
Quote from: Captain Equipoise on October 14, 2008, 06:12:50 PM
Nothing will come close to those idiots trying to squat while on a swiss ball... lol epic gayness.




i have a basic question....HOW DOES ONE GET TO STANDING ON THE BALL IN THE FIRST PLACE  ???
Logged

RC Money

  • Getbig III
  • ***
  • Posts: 972
  • I don't knock on doors...I knock doors down.
Re: Cable crossovers while kneeling on a stability ball
« Reply #22 on: October 15, 2008, 06:52:49 AM »
Quote from: Captain Equipoise on October 14, 2008, 06:12:50 PM
Nothing will come close to those idiots trying to squat while on a swiss ball... lol epic gayness.


Look at the deep concentration on that cocksuckers face.
Logged

TechnoViking

  • Getbig V
  • *****
  • Posts: 4518
  • Too weird to live, too rare to die...----HST
Re: Cable crossovers while kneeling on a stability ball
« Reply #23 on: October 16, 2008, 11:00:51 PM »
Quote from: IFBBwannaB on October 15, 2008, 05:20:33 AM
Come on...why pick on someone who:

Wasn't born in the US.
Have ties to terrorists.
Have a crazy pastor.
Admit to want to "redistribute the wealth of a plumber".
Support and was a part of the Acron fraud scandal.
Tied to Rezco.

And much much more...come on...he's younger than McCain and have a sign that says change...so he must be good  ::)
I'm terrified to think how much more BS he would have related to him when he reach McCain age.




When the Apocalypse does happen. Which some believe in 2012, it is said that the man that controls the world(Satan if you will) will be a well dressed, slick talking salesman type who brings us to the pain...Obama just may be that person...
Logged

V Man

  • Getbig IV
  • ****
  • Posts: 1654
Re: Cable crossovers while kneeling on a stability ball
« Reply #24 on: October 17, 2008, 08:44:16 AM »
Quote from: Rampage on October 15, 2008, 06:28:05 AM

i have a basic question....HOW DOES ONE GET TO STANDING ON THE BALL IN THE FIRST PLACE  ???

He went to circus school???
Logged
Pages: [1]   Go Up
« previous next »