hey i wouldnt try to cut yet. you have alot of muscle you need to put on your frame before you stand a chance to turn pro. and thats not a flame bro, you look good, thats just the way bodybuilding is, you gotta have a ton of muscle. right now focus on adding a ton of clean quality lean size through hard work and high prtoein. wait to cut the body fat untill you take that 'next step'.. at that point it will come off much faster and you will not lose any muscle either.. if you diet down now youll be spending a whole lot of time not making any gains when you still have a tremendous amount of gains you need to be making.
good advice, what is he trying to do? be a natural pro?? If he is, thats not too hard, but if he's trying to be an IFBB pro thats a different story. I wouldnt even think about that right now.
And I would definetely start cleaning up my diet, and not use the term bulking as an excuse to eat junk, because all that will do is get him fatter than he already is. Especially if he is natural, he cant afford to try to putting on a lot of weight. What he needs to do is put on muscle. this is why tons of guys "bulk" 30 or 40lsb and when they diet, they only keep about 5 or 6lbs because most of it was FAT and water retention. When they could have ate relatively clean, put on 20 or so quality pounds and only have to diet off 10lbs instead of 35 or 40lbs, and have a lot less trouble dieting when they decide to do so, you'll lose alot less muscle when dieting and u'll look better all year long
And lastly hollidae, if u want to be an IFBB pro, there is no way u can stay natural.....Ifbb pros are doing alot more than Hdrol and epistane
, but like i said, dont even worry about that yet, ur far from there, just gain some quality muscle
