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Author Topic: Super Awesome Mega Muscle Builder !!!  (Read 1418 times)

basurablanco

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Super Awesome Mega Muscle Builder !!!
« on: October 20, 2008, 01:31:02 PM »
Mix:
1 packet Knox gelatin
1 scoop Gatorade (any flavor)
24 oz water

Discuss.
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Cromespyder

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Re: Super Awesome Mega Muscle Builder !!!
« Reply #1 on: October 20, 2008, 01:35:11 PM »
gelatin is good for the joints, allowing you to lift heavier, plus gatorade=replenishing glycogen in the muscle and added benefit of electrolytes=win.  i would say add protein but anything over 20g a day is a waste unless you're on 20,000mg roids/day.
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avesher

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Re: Super Awesome Mega Muscle Builder !!!
« Reply #2 on: October 20, 2008, 01:36:17 PM »
sarcastic how come you have such a fuckin gay avatar?
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Cromespyder

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Re: Super Awesome Mega Muscle Builder !!!
« Reply #3 on: October 20, 2008, 01:38:32 PM »
why do you think it's gay, 'avesher'?
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Permabulker

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Re: Super Awesome Mega Muscle Builder !!!
« Reply #4 on: October 20, 2008, 01:40:25 PM »
Quote from: sarcastic on October 20, 2008, 01:35:11 PM
gelatin is good for the joints, allowing you to lift heavier, plus gatorade=replenishing glycogen in the muscle and added benefit of electrolytes=win.  i would say add protein but anything over 20g a day is a waste unless you're on 20,000mg roids/day.

Please explain..

Oh and my avatar beats both of yours...
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Cromespyder

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Re: Super Awesome Mega Muscle Builder !!!
« Reply #5 on: October 20, 2008, 01:46:11 PM »
it seems to be the trend on getbig, if you're natural your body cant use more than 20g of protein day. i am following them.
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Permabulker

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Re: Super Awesome Mega Muscle Builder !!!
« Reply #6 on: October 20, 2008, 01:48:14 PM »
Quote from: sarcastic on October 20, 2008, 01:46:11 PM
it seems to be the trend on getbig, if you're natural your body cant use more than 20g of protein day. i am following them.

Yeah?  Good luck with that.  With that kind of intake, maybe you could build some arms like this...
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koolie1

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Re: Super Awesome Mega Muscle Builder !!!
« Reply #7 on: October 20, 2008, 05:23:47 PM »
ALL avatars are fucking gay.
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webcake

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Re: Super Awesome Mega Muscle Builder !!!
« Reply #8 on: October 20, 2008, 05:24:57 PM »
Quote from: koolie1 on October 20, 2008, 05:23:47 PM
ALL avatars are fucking gay.

Watch your mouth convict!!
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No doubt about it...

Jeffro

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Re: Super Awesome Mega Muscle Builder !!!
« Reply #9 on: October 20, 2008, 07:27:46 PM »
Quote from: koolie1 on October 20, 2008, 05:23:47 PM
ALL avatars are fucking gay.
Ok, "koolie1."  ::)
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Kwon

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Re: Super Awesome Mega Muscle Builder !!!
« Reply #10 on: October 20, 2008, 10:12:14 PM »
Quote from: koolie1 on October 20, 2008, 05:23:47 PM
ALL avatars are fucking gay.

Watch your mouth convict!!
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Q

Big Worm

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Re: Super Awesome Mega Muscle Builder !!!
« Reply #11 on: October 20, 2008, 10:14:32 PM »
Quote from: sarcastic on October 20, 2008, 01:38:32 PM
why do you think it's gay, 'avesher'?
I don't see it either ?? Must be a gay reconize gay thing ?
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io856

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Re: Super Awesome Mega Muscle Builder !!!
« Reply #12 on: October 20, 2008, 10:17:56 PM »
Quote from: sarcastic on October 20, 2008, 01:35:11 PM
gelatin is good for the joints, allowing you to lift heavier, plus gatorade=replenishing glycogen in the muscle and added benefit of electrolytes=win.  i would say add protein but anything over 20g a day is a waste unless you're on 20,000mg roids/day.
There is no difference between subjects with moderate protein intake and high protein intake in reference to LBM changes. However there is a difference between MP/HP groups in comparison to low protein intake and it favours the MP/HP group.
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