if this don't get me training, nothing. this is a year of no weights at all, no drugs except oxycodone, and a rediculous amount of booze. funny thing is i just weighed myself and i am 234lbs. exact weight i was on stage last year. keep in mind i'm not proud of this, i just want to back up everything i say on here, cause i think i caught 1 guy lying on here last year,lol