Hazbin why did you stop training?
i've got 4 bulging discs in my lower back. it was getting pretty tough carrying around all the upper body weight so i intentionally redistributed it. i can manipulate my weight any way i want, and this helped with the arthritis and pain. it actually feels pretty good now and i'm off the pain meds, so i may try some light core training and see what happens. considering the amount of booze i've drank and ate nothing but cheese burgers, it actually proves it isn't all drugs.