Yeah I love these stupid ass debates. I'm sure Will Smith has never used steroids? Please that fools body and muscle fluctuates every year. He's skinny as hell now. He was pretty damn big for his height in the boxing movie. He was ripped and muscular in I am Legend. Maybe he used maybe he didn't. But would it really fucking surprise you if these actors did use? I mean dropping a line of coke at a club on the weekend is like taking a shit for them. They will do anything to get a role and keep a role. steroids are nothing for them to take. As for Craig I think he could most definitely attain his previous 007 physique without steroids BUT NO FUCKING WAY IN 12 weeks. You guys think that you can go from average guy to fitness model naturally in 12 weeks are idiots and have been watching too many infomercials at night. Plus these guys are busy as hell. You think they are eating 6 times a day and sleeping 12 hours a day etc. No most of them have a little "help". Just like that guy from 300. Yes the pics were enhanced but still the guy is a fucking skinny average guy now in his movies.
let's say he took some pills and trained hard and ate right...he doesn't look like he is juicing but i bet actors use some stuff to get in shape in the shortest time
Sigh. Why are people on this board so clueless. Pumping up and cycling for a movie role is par for the course in Hollywood. Arnold, Sly, Will Smith, Craig, LL Cool J, and many others have done it... doing a cycle does not have to mean gaining 100lbs of muscle. Those of you who think Craig was natural for Casino Royal are deep in denial.
yeah that guy in 300 was FUCCKING HUGE.
How did some of you get brainwashed into believing building a decent body can't be done without steroids?
You guys think that you can go from average guy to fitness model naturally in 12 weeks are idiots
Not saying you can't build a decent body without drugs. However, it takes a helluva lot longer than 12 weeks. Plus we are talking Hollywood elite. Do you honestly think they are above taking the easy way out? Come on. Don't be so naive. Unless you have the genetics of Ronnie Coleman it takes a good while to build a solid physique naturally. Hell everyone knows that after you've been training for a long time gaining a couple pounds of lean mass a year is great progress. Some of these guys are putting on 15 lbs of muscle in a matter of months.
we all know that its what u project that counts not how goodlooking u r. till a certain degree.
no offense man, but you really think that someone can't make dramatic changes in 12 weeks without some kind of chemical assistance? that's 3 months for Christ's sake! from my own previous experience, i was able to put on 12 pounds in about 6 weeks and my bodyfat remained unchanged, and another time i went from 12% bodyfat to 7.5% bodyfat in 2 weeks, completely drug-free
Dude re read my posts. I said to go from an average joe to fitness model NATURALLY in 12 weeks is a stretch.
yeah, anyone can make decent results, naturally, in 12 weeksyou have to be consistent and make sure that your nutrition, training and rest correlate with your goals but it is very possible
agreed12 weeks is a "good results" periodI would say that the total transformation is complete between 16-24 weeks
LMAO dude you say it again. Good results? What the fuck does that mean? Awesome, mesmorizing, average, amazing, good, great, excellent. WTF? These words mean nothing. Are you saying good results is 5 lbs of muscle in a month? 20lbs over 3 months? Those are steroid gains not natural gains. Like I said before for any of you that have trained naturally for any significant amount of years the muscle gains come to a grinding halt and you're lucky to gain a couple lbs of solid muscle a year. Some of you have no fucking clue what it's like or what it takes to train naturally.
honestly, i don't knowI was born with this body so I never had to go through any transformation
My fucking ass you went from 12% bf to 7.5% in 2 weeks drug free. You are fucking full of shit. First off 12% is pretty low already, to drop another 4.5% in 2 weeks naturally? You need to learn how to take BF measurements.
no need to get hostile man. by the way, the fella that took my bodyfat measurements was none other than Mr. JM Blakely type his name into google, and you'll see he's a former bench press champ who benched over 700 pounds, in fact he's got an exercise named after him, the "JM Press", and coincidently he has a masters degree in exercise science from The Ohio State University, so he knows what he's doing
Dude re read my posts. I said to go from an average joe to fitness model NATURALLY in 12 weeks is a stretch. Hardly attainable by the genetically average individual. Maybe a newbie 18 year old but not a grown ass old man like Craig. With drugs of course it's possible. But naturally? Highly unlikely. My fucking ass you went from 12% bf to 7.5% in 2 weeks drug free. You are fucking full of shit. First off 12% is pretty low already, to drop another 4.5% in 2 weeks naturally? You need to learn how to take BF measurements.
EPIC name dropping
Hostile? Dude you just said you went from 12% bf to 7.5% in 2 weeks without any chemical assistance. LMAO! I'm hostile because you're insulting my intelligence that I would actually believe something like that. And I don't care what JM Blakely knows or what credentials and lifts he has.....can he change the rules of human physiology? LOL.
