Author Topic: which magazine is most likely to be seen being worshiped by people in the gym  (Read 1149 times)

ASJChaotic

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I'm sure people who bring their magazines to the gym and follow them exactly get great results  ::)

Those people are in every gym, in my gym I see alot of...

MD, Flex and Fitness RX  :-\

johnnynoname

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i wouldn't know because i don't go to the cardio area.  it's all about tabata sprints at the track at 4:00am

..this response was solely used to plug tabata sprints, btw


funk51

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probably homo illustrated. not that theres anything wrong with it.
F

johnnynoname

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probably homo illustrated. not that theres anything wrong with it.

i didn't know they still printed "Muscle Media"


OH SNAPZZZZ

ASJChaotic

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i wouldn't know because i don't go to the cardio area.  it's all about tabata sprints at the track at 4:00am

..this response was solely used to plug tabata sprints, btw


cardio?  ???
I'm talking about people following weight training routines in magazines


btw how long / how many sprints do you do?

I used to be a sprinter in highschool, I have fallen off the track recently  :'(

johnnynoname

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I used to be a sprinter in highschool, I have fallen off the track recently  :'(

following the tabata protocol, I do 8 sets of 20 sec of sprints/10 sec of walking.  the sprints though have to be killer though- like on a scale of 1-10, you have to be at 10.

it's hard BUT it is super efficent, super effective and short (only 4 minutes)

ASJChaotic

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following the tabata protocol, I do 8 sets of 20 sec of sprints/10 sec of walking.  the sprints though have to be killer though- like on a scale of 1-10, you have to be at 10.

it's hard BUT it is super efficent, super effective and short (only 4 minutes)
my sprinting days were my best days....
my 90 minute cardio sessions aren't doing shit for me ...I'm going back to my old sprinting days, maybe they will help me come in shape for Mr. Getbig III


johnnynoname

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my sprinting days were my best days....
my 90 minute cardio sessions aren't doing shit for me ...I'm going back to my old sprinting days, maybe they will help me come in shape for Mr. Getbig III



do them on a empty stomach, first thing in the morning and you will be shredded

ASJChaotic

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do them on a empty stomach, first thing in the morning and you will be shredded
you only rest 10 seconds between 20 second sprints?
OUCH  :o
that's gotta hurt

epic falling over to the ground when done the sprints awaiting  ;D

Caveman

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"Synthol whore magazine"

johnnynoname

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you only rest 10 seconds between 20 second sprints?
OUCH  :o
that's gotta hurt

epic falling over to the ground when done the sprints awaiting  ;D

no pain no gain

bottom line, THEY WORK

timfogarty

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I don't see anyone reading mags at the gym.

Schmoe Patrol

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used thong monthly

wavelength

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I don't see anyone reading mags at the gym.

me neither, never have

Captain Equipoise

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Most guys seem to read Men's Health to get buff and ripped! LOLOL

Rimbaud

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Most guys seem to read Men's Health to get buff and ripped! LOLOL

That would be my guess too.