Author Topic: PICS THAT MAKES YOU TRAIN HARDER !!!!! (Read 19819 times)

joao rocco · « **on:** October 30, 2008, 06:53:34 PM »

HERE ARE SOME OF MY FAVORITES...

joao rocco · « **Reply #1 on:** October 30, 2008, 06:56:06 PM »

joao rocco · « **Reply #2 on:** October 30, 2008, 06:56:48 PM »

marcus · « **Reply #3 on:** October 30, 2008, 06:59:51 PM »

NaturalWonder83 · « **Reply #4 on:** October 30, 2008, 07:00:24 PM »

wow! these are some great pix...please post more of em joao

wes mantooth · « **Reply #5 on:** October 30, 2008, 08:49:05 PM »

Quote from: joao rocco on October 30, 2008, 06:56:48 PM

J

what? no third spotter?

Big_Tymer · « **Reply #6 on:** October 30, 2008, 08:52:34 PM »

dorian who?

Fatpanda · « **Reply #7 on:** October 30, 2008, 09:51:00 PM »

tommywishbone · « **Reply #8 on:** October 30, 2008, 09:54:00 PM »

Thank you sir panda.

Brixtonbulldog · « **Reply #9 on:** October 30, 2008, 09:57:34 PM »

Guess which one is my fav..

kh300 · « **Reply #10 on:** October 30, 2008, 10:13:10 PM »

PICS THAT MAKES YOU ~~TRAIN~~ dick HARDER

marcus · « **Reply #11 on:** October 31, 2008, 01:10:13 AM »

Beautiful girl. She got a name?

Jeffro · « **Reply #12 on:** October 31, 2008, 01:39:45 AM »

Quote from: marcus on October 31, 2008, 01:10:13 AM

Beautiful girl. She got a name?

Forget her name, just post a pic of her showing her bunghole, thanks.

d0nny2600 · « **Reply #13 on:** October 31, 2008, 02:28:03 AM »

Quote from: joao rocco on October 30, 2008, 06:56:48 PM

J

Ah the much missed "3 Man Lat Pulldown"

LatsMcGee · « **Reply #14 on:** October 31, 2008, 02:58:48 AM »

Quote from: marcus on October 31, 2008, 01:10:13 AM

Beautiful girl. She got a name?

SLUT.

joao rocco · « **Reply #15 on:** October 31, 2008, 05:18:52 AM »

joao rocco · « **Reply #16 on:** October 31, 2008, 05:20:30 AM »

PHIL...

joao rocco · « **Reply #17 on:** October 31, 2008, 05:26:54 AM »

hh...

Playboy · « **Reply #18 on:** October 31, 2008, 05:32:59 AM »

Quote from: joao rocco on October 30, 2008, 06:56:48 PM

J

You shouldn't need spots on cable movements like the one above. $:-\$

D-bol · « **Reply #19 on:** October 31, 2008, 05:36:56 AM »

this is the one that works best for me

joao rocco · « **Reply #20 on:** October 31, 2008, 05:37:40 AM »

Quote from: Playboy on October 31, 2008, 05:32:59 AM

You shouldn't need spots on cable movements like the one above. $:-\$

Sorry guys...but Mike was doing a rest pause rep with some negativez in it.
That's whay he need that kind of help...so he can keep the cable moving steady...

Playboy · « **Reply #21 on:** October 31, 2008, 05:45:48 AM »

Quote from: D-bol on October 31, 2008, 05:36:56 AM

this is the one that works best for me

Old school stack but probably the best.

MarvinEderFan · « **Reply #22 on:** October 31, 2008, 05:46:26 AM »

Quote from: joao rocco on October 30, 2008, 06:56:06 PM

J

For the big geniuses the Mentzers were supposed to be you'd be surprised they didn't know that an exercise that outward-rotates the humerus for chest work is foolish.

Mrdibbs · « **Reply #23 on:** October 31, 2008, 05:52:46 AM »

Quote from: joao rocco on October 31, 2008, 05:18:52 AM

VIC

Vic struggling on 90lbs bb curls

Meso_z · « **Reply #24 on:** October 31, 2008, 05:55:17 AM »

Quote from: joao rocco on October 31, 2008, 05:18:52 AM

VIC

wtf.