I have had quite a few binges in the past, nothing beats the sickly feeling of the carb bloat,
laid out on the floor gasping for air, disgusted with the amount of grabage just consumed.
I go for sugary, trans fat type junk,
A typical binge for me resembles this....
Large chocolate fresh cream sponge cake (1200 cals)
3 small fruit pies (250 cals per pie, all butter pastry) (750 cals)
Chocolate brownie (300 cals)
150 gram bag of potato chips (800 cals)
Laughing all the way to the emergency room
Post your most brutal binges