To be honest i am kinda soft and not lean.
Wavelength is fucking shredded as is bast, whatever, adonis etc, go 4 it too.
I am just doing it for fun.
this is not fitness, this is bodybuilding you need a lot of muscle
lol if it was about shreddedness then Andreas Munzer would have won every competition he stepped foot in
people have NO idea what they are up against and I like it that way
everybody is in for a BIG surprise