I can't wait until after I take my photos
training and diet starts after this show AHHAHAHHAHHAH
![Grin ;D](http://www.getbig.com/boards/Smileys/classic/grin.gif)
I haven't checked myself in the mirror recently, I don't know how I look with 2 months of not even lifting weights like I used to
after this show, I'm hitting the weights hard for about 30 pounds of sheer lean muscle in the next year
and get down to 4% bodyfat
what are your long term plans for your body transformation after this show Johnny?
![Cool 8)](http://www.getbig.com/boards/Smileys/classic/cool.gif)