Has anyone followed a fitness plan?

[ManBearPig...]

out of a magazine, like one of those "get ripped abs in 4 days" programs?
do they ever work?

[johnnynoname]

they always work- why do you think they're posted in magazines

stop trolling

[ManBearPig...]

they always work- why do you think they're posted in magazines

stop trolling

good call.

[divcom]

Here's a better one:  Has anyone on here consulted someone in the industry about a fitness, diet and weight lost program?   I'm considering working with someone at the moment.

[johnnynoname]

Here's a better one:  Has anyone on here consulted someone in the industry about a fitness, diet and weight lost program?   I'm considering working with someone at the moment.

no but,if i ever did it would be this guy
http://www.prrstraining.com/

he is the guy who posts as bodyfx2 at muscle mayhem

he actually knows his stuff

[ManBearPig...]

no but,if i ever did it would be this guy
http://www.prrstraining.com/

he is the guy who posts as bodyfx2 at muscle mayhem

he actually knows his stuff

one of the famous homosexuals on this board has worked with one of troponin's dudes and has nothing but good things to say.

[johnnynoname]

one of the famous homosexuals on this board has worked with one of troponin's dudes and has nothing but good things to say.

troponin has a amazing reputation as well, yes


EDIT: of course, I would never need his assistence- I mean, I'm built like Eric Roberts in "Best of the Best"

[vice1]

out of a magazine, like one of those "get ripped abs in 4 days" programs?
do they ever work?

I'm sorry to ask but are you mentally handicapped?  

[johnnynoname]

I'm sorry to ask but are you mentally handicapped?  

you've never gotten "ripped abs in 4 days"?!

what kinda shitty genes do you have, fatso?

[ManBearPig...]

troponin has a amazing reputation as well, yes


EDIT: of course, I would never need his assistence- I mean, I'm built like Eric Roberts in "Best of the Best"

you're more ripped than paul walker bro.

[vice1]

you've never gotten "ripped abs in 4 days"?!

what kinda shitty genes do you have, fatso?

I'm not fat
apparently not iranian genes

[johnnynoname]

you're more ripped than paul walker bro.

paul walker is a mormon/idiot/my favorite white actor

[vice1]

you're more ripped than paul walker bro.

that doesn't say much

[ManBearPig...]

paul walker is a mormon/idiot/my favorite white actor

jason statham is my favorite shitty actor.

[vice1]

Arnold is my favorite actor
what now bitches? 

[johnnynoname]

jason statham is my favorite shitty actor.

jason statham is not a actor because actors work in movies that have scripts
jason statham has always worked in documentaries

[vice1]

jason statham is not a actor because actors work in movies that have scripts
jason statham has always worked in documentaries

you're an idiot

[johnnynoname]

you're an idiot

you are the idiot

CRANK is a documentary.....you yutz

[vice1]

you are the idiot

CRANK is a documentary.....you yutz

death race
the bank job


again.... you're an idiot

[johnnynoname]

death race
the bank job

both documentaries

check IMDB

[ManBearPig...]

jason statham is not a actor because actors work in movies that have scripts
jason statham has always worked in documentaries

jason statham has an amazing ability to portray true stories in his documentaries.
he's also an all natural bodybuilder.

[vice1]

jason statham has an amazing ability to portray true stories in his documentaries.
he's also an all natural bodybuilder.

well, he looks like shit

[johnnynoname]

being on the cover of Men's Health, seriously, overrides any thing he will achieve in his life

[QuakerOats]

out of a magazine, like one of those "get ripped abs in 4 days" programs?
do they ever work?

you should just diet.

[ManBearPig...]

you should just diet.

no man, i have no plans of doing anything healthy anytime soon.  i'm just saying with millions of these mags sold every year, does ANYONE follow what they say?