This just shows it doesnt matter how much you know if your genetics sucks.

[wavelength]

sure, why not.

ye of little faith wave.

remember i know the value of pre/post workout nutrition.  

i'd have to know the vikings weight to be really sure.

he has an amazingly tight waist - and great shape/lines.

for me to hold that sort of bodyfat would take sub 500cals  

Well we (and by we I mean the whole Getbig family) will see, won't we?

[Fatpanda]

Well we (and by we I mean the whole Getbig family) will see, won't we?

you will in time. 

[Swedish Viking]

Maybe, but don't think so right now.  Look very lopsided.

[wavelength]

Have you ever competed?

PS.: Just want to make sure you got that:
I WAS TALKING TO FATPANDA WHEN I MADE MY REMARKS ABOUT DIETING DOWN!

[QuakerOats]

DOES THIS LOOKS LIKE A NATURAL PRO TO YOU?




Does this look like a 450pound bencher and 600 pound deadlifter to you?

he's never benched 450 and he's naver claimed to, he tore his pec doing 390, a long way from 450 and i don't think he's deadlifted 600 either, all i've seen him do is in the mid 500's and he still looks miles better than you.

[Fatpanda]

Have you ever competed?

PS.: Just want to make sure you got that:
I WAS TALKING TO FATPANDA WHEN I MADE MY REMARKS ABOUT DIETING DOWN!

epic jealousy of my panda power 

[andrus]

That guy on the right looks like a ripped malemodel.

[Swedish Viking]

Have you ever competed?

PS.: Just want to make sure you got that:
I WAS TALKING TO FATPANDA WHEN I MADE MY REMARKS ABOUT DIETING DOWN!

  I got it man.  Yea I have, didn't do as well as I would have liked though-most of them were in my teens before raw, didn't really know much of anything.  Then I did a couple raw but my head wasn't really in the game...

[MAXX]

he's never benched 450 and he's naver claimed to, he tore his pec doing 390, a long way from 450 and i don't think he's deadlifted 600 either, all i've seen him do is in the mid 500's and he still looks miles better than you.

615 deadlift

[wavelength]

epic jealousy of my panda power 

Don't cry, I'm pretty sure you're a strong mofo.
PS.: don't you have an exam to learn for?

[mazrim]

i agree jrod blows layne away.

you have to wonder though is he really natural 

I believe he is (who knows really). I just can't believe that Layne appears to get so out of shape in the offseason and weighs like 20 lbs more than him while being only an inch taller and is dominated by him. Maybe that is why he needs so long to diet down.
Sporto (Tommy Jeffers) appears in better shape than Layne off-season as well. I hope it is just genetics and not his knowledge as I do base some of what I do on his thoughts.

[TacoBell]

615 deadlift

Bwahahahahahaha what a douche

[tbombz]

genetics

blah


shut your mouth


layne is one of the best NATURALS on the planet


if you dont think he looks god our delsuional or jaded...your expectations of the natural huma body are unrealistic..your naive.. etc etc etc

[musclehedz]

He uses drugs before a competition. Still he looks like shit.

[johnnynoname]

He uses drugs before a competition. Still he looks like shit.

maybe, but imho, it just looks like a guy who diets, does his cardio and tans

nothing unusual

[ASJChaotic]

maybe, but imho, it just looks like a guy who diets, does his cardio and tans

nothing unusual

how do you explain the sudden appear of muscle on his body then Julian?

[Boost]

genetics

blah


shut your mouth


layne is one of the best NATURALS on the planet




if you dont think he looks god our delsuional or jaded...your expectations of the natural huma body are unrealistic..your naive.. etc etc etc

What are you trying to say?
Layne gets super shredded, but we are all saying that he doesnt have the genetics for the  greatest muscle shape or bone structure.

[Canadian_Muscle]

Bottom line is, Layne knows his shit. His clients always look top notch on stage.

[ASJChaotic]

Bottom line is, Layne knows his shit. His clients always look top notch on stage.

I wonder how much he charges them

[DK II]

Enough.

[Canadian_Muscle]

I wonder how much he charges them

I think his price is probably very reasonable.

[DK II]

Probably.

[Fatpanda]

Layne does appear to hold more muscle on stage (more than just the visual change from low bf) his chest is clearly bigger on stage - in a calories deficit this is very difficult

Don't cry, I'm pretty sure you're a strong mofo.
PS.: don't you have an exam to learn for?

no exam all finished 

[wavelength]

Layne does appear to hold more muscle on stage (more than just the visual change from low bf) his chest is clearly bigger on stage - in a calories deficit this is very difficult

no exam all finished 

Ha! all good?

[Fatpanda]

Ha! all good?

yes well sort of