What the "Ropeman ' doing with Trey is nonsense.Back in the 1997 when I was training for the Natural Universe, like a dumbass, I read an article, Skip Lacour would do wind sprints after training legs.Trust me dont try this, its very painful and stupid.After training legs, very intensely, I would go to a near by park and do sprints.It was hilarious to watch me and my training partner at the time run, and stagger as we ran.This painful experience, didn't do anything for my legs, and actually made me look worse for that show.I thought is would bring more striations to my legs.This is back when Muscular Developement was All" Natural Muscular" Developement.I would read the articles, of "so called " natural stars, and try some of the things they used in there routines.Back then the natural movement was really big, and I thought I could make it big as a natural bodybuilder.Little did I know, I was probably one of the few guys who was truly natural.Plus my genetics are okay, I am a big guy, but I got the symmetry of a brick,lol.I am as blocky as they come,I have long muscle bellies, a long torso, and a big rig cage.Yes I would get up to 250-255lbs totally drug free and I was fairly lean, but I looked more like a lean power lifter or a football player.I did play semi-pro football and a nose guard.I should have stuck with that.Anyways, Trey Brewer is a nice guy, but he would be a great power lifter or a Pro Ball player.As far as bodybuilding goes, he is just okay.There are alot of bodybuilders with better structure, and rounder muscle bellies.