Author Topic: Ronnie Coleman PRE Steroids and competition plans.  (Read 37561 times)

spinnis

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Ronnie Coleman PRE Steroids and competition plans.
« on: November 14, 2008, 05:59:33 PM »
This is colemans 4th day at Metroflex, only been working out in the police gym before that, and eating pizza and candy etc,



I believe him

Man those genes lol.



he had been working out for 16 years in these photos remember that =)

io856

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #1 on: November 14, 2008, 06:01:27 PM »
I dunno his history in football suggests he was always trying to put muscle on. Being in the cops and a black man in Texas would also make you want to be muscular/intimidating.

2ND COMING

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #2 on: November 14, 2008, 06:03:11 PM »
This is colemans 4th day at Metroflex, only been working out in the police gym before that, and eating pizza and candy etc,


stop it

spinnis

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #3 on: November 14, 2008, 06:04:06 PM »
25 yr old in these photos so I guess he started when he was like 9,

spinnis

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #4 on: November 14, 2008, 06:04:41 PM »
I dunno his history in football suggests he was always trying to put muscle on. Being in the cops and a black man in Texas would also make you want to be muscular/intimidating.

He was struggeling, wotking at dominos pizza and so on, so I doubt he could afford roids even if he wanted to.

spinnis

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #5 on: November 14, 2008, 06:05:14 PM »
stop it

He likes eating like that thats why he didnt wanna compete because he didnt want to diet.

ManBearPig...

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #6 on: November 14, 2008, 06:06:41 PM »
decent natural physique easily attainable with about 16 weeks of casual gym visits.
Deep Tissue Massage

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #7 on: November 14, 2008, 06:07:50 PM »
stfu swede... got damn you're getting anoying..

spinnis

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #8 on: November 14, 2008, 06:10:01 PM »

spinnis

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #9 on: November 14, 2008, 06:10:46 PM »
stfu swede... got damn you're getting anoying..

im posting never before seen photos how about you stop HatiŽn and start appreciatiŽn !

io856

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #10 on: November 14, 2008, 06:11:26 PM »
decent natural physique easily attainable with about 16 weeks of casual gym visits.
;D

spinnis

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #11 on: November 14, 2008, 06:12:54 PM »


Look at those fucking arms!

io856

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #12 on: November 14, 2008, 06:15:20 PM »


Look at those fucking arms!
somebody photoshopped his lower body, right?

johnnynoname

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #13 on: November 14, 2008, 06:16:23 PM »
epitome of BGG

spinnis

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #14 on: November 14, 2008, 06:16:35 PM »
somebody photoshopped his lower body, right?

noo, straight from dvd.

He said his weight was 215 pounds.

io856

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #15 on: November 14, 2008, 06:17:34 PM »
his arms look like they always had a lot of size

no wonder they had muscle detail, quality and hardness we hadn't seen before in arms at the size he achieved

muscle maturity

gordiano

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #16 on: November 14, 2008, 06:22:08 PM »
I wonder if Ronnie framed his first thong, and hung them up like football players do Jersey's.....
HAHA, RON.....

tendonitis

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #17 on: November 14, 2008, 06:25:01 PM »
I wonder if Ronnie framed his first thong, and hung them up like football players do Jersey's.....

 ;D

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #18 on: November 14, 2008, 06:27:52 PM »
He likes eating like that thats why he didnt wanna compete because he didnt want to diet.
If that is him on pizza and candy, it must have been easy as hell for him to get into contest shape.
Not a lot of fat to get rid of

The.Giant

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #19 on: November 14, 2008, 07:05:03 PM »
fucking legend.
It's Hip to be Square!

AVBG

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #20 on: November 14, 2008, 07:09:54 PM »
that's not aquiles

ASJChaotic

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #21 on: November 14, 2008, 07:12:05 PM »

Relentless

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #22 on: November 14, 2008, 07:27:56 PM »
Best genetics ever. 

Ronnie was placing badly (relative to where he ended up after 1998) for all of those years because he didn't know shit about bodybuilding drugs.  Chad Nicholls said that he and Tom Prince were laughing after discovering how little RC knew about chemicals.  Thanks for putting him in the know Chad!

Chick

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #23 on: November 14, 2008, 07:41:05 PM »
I wonder if Ronnie framed his first thong, and hung them up like football players do Jersey's.....

I'm sure this has been on your mind for some time now....thanks for sharing!

Relentless

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Re: Ronnie Coleman PRE Steroids and competition plans.
« Reply #24 on: November 14, 2008, 07:49:02 PM »
I'm sure this has been on your mind for some time now....thanks for sharing!

Thanks for stopping in for a quick OWNING, Chick!