AJ is going to get shredded.
LOL, no Jim, while I have eaten my share of fast food, and the Adonis principles are solid and backed up by science (diet that makes sense)
I think I'm going to follow the "AXA principles" for this one, cuz I know what works for my body and what doesn't by this point in time
if I honestly eat like that, I know that I will BINGE..... ALOT, so it will work against me as time goes by since my will power is not
that strong.....yes... to follow a less restrictive diet
when I do something, I have to do it 100%, complete focus, it's the only way I can do it and stick to my diet, the Adonis principles DO work however