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Author Topic: Your best lifts relative to your bodyweight  (Read 12506 times)

prof

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Re: Your best lifts relative to your bodyweight
« Reply #100 on: November 22, 2008, 05:01:16 PM »
Quote from: QuakerOats on November 22, 2008, 04:32:54 PM
bullshit on the bench.

I was waiting for squad to call bullshit on everyone that can bench 400.

(I may not have many posts, but I have been lurking for a while)
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The Showstoppa

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Re: Your best lifts relative to your bodyweight
« Reply #101 on: November 22, 2008, 05:03:43 PM »
Quote from: prof on November 22, 2008, 05:01:16 PM
I was waiting for squad to call bullshit on everyone that can bench 400.

(I may not have many posts, but I have been lurking for a while)

Is there something?
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250goal

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Re: Your best lifts relative to your bodyweight
« Reply #102 on: November 22, 2008, 08:01:55 PM »
Shoulder press 315 for 8 reps.
Bench 405 for 3 reps
Squat 500 for 3 reps

I don't deadlift.

I'm not a powerlifter.  I train like a bodybuilder but occassionally I try the max thing.

I'm 210 pounds.
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prof

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Re: Your best lifts relative to your bodyweight
« Reply #103 on: November 23, 2008, 12:00:50 AM »
Quote from: 250goal on November 22, 2008, 08:01:55 PM
Shoulder press 315 for 8 reps.
Bench 405 for 3 reps
Squat 500 for 3 reps

I don't deadlift.

I'm not a powerlifter.  I train like a bodybuilder but occassionally I try the max thing.

I'm 210 pounds.

This does not add up.  If you are shoulder pressing 315 for 8, you should be benching 405 for a hell of a lot more than 3 reps.

That would mean your max shoulder press is about 385 and your max bench is about 435.  What?
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turnerg31

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Re: Your best lifts relative to your bodyweight
« Reply #104 on: November 23, 2008, 12:13:03 AM »
Quote from: 250goal on November 22, 2008, 08:01:55 PM
Shoulder press 315 for 8 reps.
Bench 405 for 3 reps
Squat 500 for 3 reps

I don't deadlift.

I'm not a powerlifter.  I train like a bodybuilder but occassionally I try the max thing.

I'm 210 pounds.

Shoulder Press 315 for 8, that's impressive.  Damn!

Pat
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Permabulker

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Re: Your best lifts relative to your bodyweight
« Reply #105 on: November 23, 2008, 04:01:55 PM »
Quote from: QuakerOats on November 22, 2008, 04:32:54 PM
bullshit on the bench.

Hhaahhahahahahahahaahaha hahahahahaha

How did I know......   ;)

Jealous...  "dave"?
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Internet Tough Guy

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Re: Your best lifts relative to your bodyweight
« Reply #106 on: November 23, 2008, 04:12:57 PM »
Generic GetBig response:

1.  Bullshit!!
2.  Post a pic!!
3.  My lifts can't be topped!!!!!!!!!!!

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The Showstoppa

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Re: Your best lifts relative to your bodyweight
« Reply #107 on: November 23, 2008, 04:14:39 PM »
Quote from: Internet Tough Guy on November 23, 2008, 04:12:57 PM
Generic GetBig response:

1.  Bullshit!!
2.  Post a pic!!
3.  My lifts can't be topped!!!!!!!!!!!



Is there a problem?
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mesmorph78

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Re: Your best lifts relative to your bodyweight
« Reply #108 on: November 23, 2008, 04:15:02 PM »
bench 2 times bw
squat 2 times bw
dead nearly 3 time bw
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QuakerOats

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Re: Your best lifts relative to your bodyweight
« Reply #109 on: November 23, 2008, 04:18:22 PM »
Quote from: Permabulker on November 23, 2008, 04:01:55 PM
Hhaahhahahahahahahaahahahahahahahaha

How did I know......   ;)

Jealous...  "dave"?
any proof?
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shiftedShapes

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Re: Your best lifts relative to your bodyweight
« Reply #110 on: November 23, 2008, 04:20:47 PM »
chin-up + 5/6 bodyweight

DL 385 at 145lbs

dip at 145 w/ 135 on belt.
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Deicide

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Re: Your best lifts relative to your bodyweight
« Reply #111 on: November 23, 2008, 04:29:54 PM »
All lifts at least -100kg... :o
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QuakerOats

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Re: Your best lifts relative to your bodyweight
« Reply #112 on: November 23, 2008, 04:38:36 PM »
Quote from: prof on November 23, 2008, 12:00:50 AM
This does not add up.  If you are shoulder pressing 315 for 8, you should be benching 405 for a hell of a lot more than 3 reps.

That would mean your max shoulder press is about 385 and your max bench is about 435.  What?
exactly.
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MichaelScottDM

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Re: Your best lifts relative to your bodyweight
« Reply #113 on: November 23, 2008, 06:26:40 PM »
Quote from: QuakerOats on November 22, 2008, 03:54:07 PM
bullshit.
No reason for me to lie. It was a couple years ago before I tore up my shoulder and trained real hard. Im not trying to compete with anyone or saying im stronger than anyone. Just answered a question.
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Viking11

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Re: Your best lifts relative to your bodyweight
« Reply #114 on: November 23, 2008, 07:06:02 PM »
Squat 585 for 7, 355 for 20.     Deadlift 520 x1, 505 for 3,  rack deads from knees with 800 for 3.    Don't do regular benches but last Fri did 4 plates + a 10 on each side for 3 reps on the Smith Machine.  Other lifts - obviously the leg press.. 1375 on Hammer machine for 10,  Toe presses with 1285 for 8.  Barbell Rows 480 x 4.  Cheat curls 225 x 4. Dips  BW + 150 x 5.    Current BW 262 lbs at 6' 2".
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Howard

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Re: Your best lifts relative to your bodyweight
« Reply #115 on: November 23, 2008, 07:08:45 PM »
I  lifted my fat self off a Bench today, so that was 250lbs of whale lard for one rep.
I did a full Squat on the bowl to take a dump, holding the TP< so that is 250 lb plus a 4 oz role of TP.
I never lifted a dead person but I hear dead wt is harder than live wt.


Quote from: wavelength on November 21, 2008, 12:53:31 PM
Let's hear em. I'm talking full body weight, not lean body mass.

Mine are:
Squat: 2.0 x BW (374llbs @ 185lbs)
Bench: 1.4 x BW (264lbs @ 185lbs)
Deads: 1.9 x BW (352lbs @ 185lbs)

If you want, you can also include your status at that time (natural / juiced).
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just_a_pilgrim

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Re: Your best lifts relative to your bodyweight
« Reply #116 on: November 23, 2008, 07:10:54 PM »
615 for 11 on deads
540 for 11 on squats

Weighed 225. That was at a peak, stopped training so heavy after that.
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prof

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Re: Your best lifts relative to your bodyweight
« Reply #117 on: November 23, 2008, 07:29:22 PM »
Quote from: QuakerOats on November 23, 2008, 04:38:36 PM
exactly.

Sometimes you are right to call bullshit
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250goal

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Re: Your best lifts relative to your bodyweight
« Reply #118 on: November 23, 2008, 09:25:25 PM »
Quote
This does not add up.  If you are shoulder pressing 315 for 8, you should be benching 405 for a hell of a lot more than 3 reps.

That would mean your max shoulder press is about 385 and your max bench is about 435.  What?

I never said it should "add up".  My shoulders are very large, and my chest isn't up to my shoulders.
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Tombo

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Re: Your best lifts relative to your bodyweight
« Reply #119 on: November 23, 2008, 10:53:31 PM »
Quote from: QuakerOats on November 22, 2008, 04:32:54 PM
bullshit on the bench.

just because you're weak and can't put on muscle doesn't mean you can come here and drop your guts on everyone and their parade
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MisterMagoo

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Re: Your best lifts relative to your bodyweight
« Reply #120 on: November 23, 2008, 10:56:50 PM »
Quote from: intenceman on November 23, 2008, 07:06:02 PM
Squat 585 for 7, 355 for 20.     Deadlift 520 x1, 505 for 3,  rack deads from knees with 800 for 3.

dude that's the most fucked up lift ratios i've ever seen.
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turnerg31

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Re: Your best lifts relative to your bodyweight
« Reply #121 on: November 23, 2008, 11:03:07 PM »
"Never ever, ever, ever, lie on your dick or your weights!!!!!!!!! :-X

Pat
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spinnis

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Re: Your best lifts relative to your bodyweight
« Reply #122 on: November 23, 2008, 11:26:07 PM »
I weight 600 pounds and rep with 550 pounds on the bench,
...yeah im a monster,


 ::)
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Cleanest Natural

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Re: Your best lifts relative to your bodyweight
« Reply #123 on: November 24, 2008, 12:41:17 AM »
weight : 210 lbs



bench : 405x3



squat : 535x1
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turnerg31

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Re: Your best lifts relative to your bodyweight
« Reply #124 on: November 24, 2008, 02:20:38 AM »
Quote from: sevastase on November 24, 2008, 12:41:17 AM
weight : 210 lbs



bench : 405x3



squat : 535x1

Nice job. Verey impressive.

Pat
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