Your best lifts relative to your bodyweight

[Permabulker]

I've said it before and no one believed it.....so f**k em! But it was more than anyone on here.

Who cares Coach.  My numbers have been higher when i was taking some "special vitamins".  Alas Im tied to the natural world now...   

[Permabulker]

any proof?

I dont care what you think....

Hope this helps! 

 

[QuakerOats]

I dont care what you think....

Hope this helps! 

 

of course you do, you wouldn't have responded if you didn't.

[Permabulker]

of course you do, you wouldn't have responded if you didn't.

You are quite the funny guy...   

[brudge]

Natural 172 weight

Bench 310
Deadlift 455
squat 415

all one rep max

[Wiggs]

In high school at the weight of 185.

Bench = 320
Squat = 440
Military press = 280

All one rep

[thewickedtruth]

best lifts i've done to date are..

675 dead
435 bench
635 squat

at 248 was when i did them all.. I'm at 260 right now trying to bring my bench back, I don't squat AT ALL anymore save maybe zercher squatting, and pulled 675 for a double off low pins. I want an 1150 or 1200 push pull total in the next year..

I've taken 300lb farmers handles for distance, am looking at a 20 rep set of 500lbs in the deads soon, and toss around 40k kettle bells like childs' toys.  I'm curious to see what my current single ply total would be in all 3. Last time I squatted, 585 was an easy double.