How much food do you go through from when you wake up till you get off work

[Marty Champions]

if you start work in the morning?

i woke at 7:00 am this morning. i did 200 high leg falcon kicks wanted to do more but was tired-was at work at 9:30
i painted 3 rooms off white and trim with semigloss
ive had 64 ounces of grapejuice
13 servings of garbanzo beans =(one package about 70 grams of protien)
1/2 gallon of 2% fat lactose free milk
im home now typing this and finishing the other 1/2 gallon of 2% lactose free milk
i also had 1 large pizza as soon as i got home and it went to my stomach like nothing
1 reeses klondike icecream bar
all before 5:30 pm
i may start on another 64 ounce jug/bottle of grapejuice cause i STILL feel tired from work

the goal tonite is to do 300 pushups on kunckels= more range of motion and 300 cleans with 150 pounds, this is the goal i doubt ill get it but want to set my goal high and see if its possible to consume enough calories to FEEL like doing this much workout.

[mass 04]

good luck Falcon

[Ursus]

I am gonna foto all my food tomorro and post it here.

[Marty Champions]

I am gonna foto all my food tomorro and post it here.

do that Goody falcon

[Marty Champions]

good luck Falcon

thanks i need it! the combo of the cold weather and getting dark so earliy and feeling the beating of work day in and day out a falcon could use a bit of luck tonite

[Bluto]

3,000 calories

[flagadajones]

thanks i need it! the combo of the cold weather and getting dark so earliy and feeling the beating of work day in and day out a falcon could use a bit of luck tonite

u in canada?

[The Showstoppa]

3,000 calories

Is that Canadian or US? 

[CAPTAIN INSANO]

4000 cals

[ASJChaotic]

Johnny, don't you have a member ship to a gym? 

[Ursus]

just tucking into this snack now...eggs, pastrami, 4 rounds of bread, tomatoes and pickled beetroot

[QuakerOats]

good luck Falcon

[Eyeball Chambers]

So far I've had 2 fried eggs, 1 cup corn beef hash.

[ASJChaotic]

just tucking into this snack now...eggs, pastrami, 4 rounds of bread, tomatoes and pickled beetroot

LOL how much do you eat in a day?

[Ursus]

Tomorro i will show you in fotos lol

[Marty Champions]

Johnny, don't you have a member ship to a gym? 

na but got some 40 pound dumbells and a long bar with 150 on it, i have more weight i can add to the bar if i get stronger

[Marty Champions]

bump

just semi clogged my toilet with purple shit from all the grapejuice but thankfully it all flushed after 4 back to back shits

i truly know/found/understand that grapejuice gives energy but can be a laxitive in decent manly amounts

i didnt complete the workout i less than halfway through

but i dont want to keep shitting

so im going to eat a cherry pie and some junkfood
THEN
ill drink more milk and grapejuice 

[Marty Champions]

bump

just semi clogged my toilet with purple shit from all the grapejuice but thankfully it all flushed after 4 back to back shits

i truly know/found/understand that grapejuice gives energy but can be a laxitive in decent manly amounts

i didnt complete the workout i less than halfway through

but i dont want to keep shitting

so im going to eat a cherry pie and some junkfood
THEN
ill drink more milk and grapejuice 

so what do you guys think? should i pig out on tons of junk then consume more protien and grapejuice and continue to push myself to workout, possibley consuming too much calories, but also pushing my body to build muscle ,, being that im 250-255 my regular 20 knuckle pushups are harder then they were when i was lighter but chest looks a ton better though from the calories and more stress

or let my digestive system have a rest?

[Tombo]

are you 250 pounds now? shit.

[Mr. Magoo]

4000-5000 cals, if i'm lucky 250-300 grams of protein, if not, 150-200 grams

[Marty Champions]

are you 250 pounds now? shit.

not ripped , at this size im killin alot of food and shittin alot nothing really sticks

[Jizzacked]

you are going to be pissing out of your ass with all that fruit juice and junk food... but falcons and all birds kinda shit/piss altogether as one don't they?

[Marty Champions]

you are going to be pissing out of your ass with all that fruit juice and junk food... but falcons and all birds kinda shit/piss altogether as one don't they?

hahah im not pissing as much as i thought but i am shitting though like crazy when i get home from work 

[Jizzacked]

you should take look into taking a probiotic supplement... they are great for optimizing nutrient absorption and help with many diet issues, if you don't take them already.  or throw some yogurt in the mix though the supps are very helpful.

[Tombo]

not ripped , at this size im killin alot of food and shittin alot nothing really sticks

still man.. even at your height we know you aren't fat.. 250 pounds is pretty freakin big