I have it all mapped out already. Because I will likely be at my in-laws' place for over eight hours, I will be taking two meals of my own.
Meal 1: 6 oz organic, free-range, grass-fed chicken, 1.5 cups white rice, 1 tbspn red palm oil
Meal 2: 6 oz organic, free-range, grass-fed ostrich, 10 oz Japanese yams, 12 almonds
Meal 3 (prepared by in-laws, especially for me): large salad with olive oil and vinegar, 6 oz organic, free-range, grass-fed turkey (no gravy), 10 oz sweet potatoes (plain),
All meals followed up with digestive enzymes.
A full-body, circuit-type workout will be done in the morning so that all the calories go straight to muscle. I do not want any spillover that will blur the appearance of my vascular, beefy forearms. I want everyone to know who they are dealing with and to dare not ask me if I want dessert or why I can't "live a little". Only suckers think Thanksgiving is a day to pig out.