im not really sure why tbombz insist on posting at the hardcore forum, nobody wants him nor his stupid advices.
Candi is just a big time attention whore. If you are a natural, as long as you've got the basics of eating right (regular balanced meals, high protein and all that) you will make gains - it all boils down to how hard and heavy you lift. It's THAT f*cking simple, period.
Only guys who juice and are competing should be worried about specific, timed intake of whatever it is they are taking - food, juice etc. Naturals aren't going to alter their physiques (drastically) by taking more or less of fish oil within the "post-workout window"
or any nonsense like that.
But a lot of people out there are learning and it's some of these guys who get suckered by needless bullshit about precise amounts / ratios of macro nutrients and vitamins and all that crap. If Candi is that good, he should just post his pics that would let his physique do the talking and have other people approach him for advice. None of the guys who have really good natural builds here try and assume guru status - only wannabes do.
