dude, noel, please man your embarrassing yourself
check your ego at the door and stop wanting ass-kissing remarks regarding your "intense" leg workout video. I guess i should put "leg" in quotations as well, because what i seen, i didnt see much leg muscle stimulation. You don't impress me one bit, your the kind of person that gives bodybuilders a selfish reputation, you and your "look at me train" attitude is shameful. You don't train legs hard. I laughed at your video. If you did train legs hard, you wouldn't have that big ass stomach of yours droping over ur belt. You and your quarter reps, or what i'll call 1/8th reps are bullshit.
Where the hell do you get off advising someone to squat like that? If it was his first time training legs, put him under the fucking empty bar (or no bar at all) and have him squat all the way to the floor. Don't worry about looking like a pussy with less weight on the bar, worry about your form man. You wouldn't do a half bench, half curl, or half row for all your sets, so why do a half squat? Your a shame to the whole bodybuilding community. You wanted to show up a trainer in your gym, and embarrass him, so you videotape the whole workout and put it on youtube to make yourself look better. You shouldn't even be giving advice in the first place, someone should be giving you advice. Stop with the whole "you cant tell me anything, im smarter than everybody else is, i'm the only one that can advise other people". And lastly, stop with all the girlish challenges to people on this forum "yall dont work out" or "train with me, we'll puke together". I've puked after workouts, does that make me hardcore? Am i finally a man? I doubt it. Maybe puking for you is actually beneficial, lose some of that extra flab your carrying around, you fat ass piece of shit.
