i had good ones
Ronnie did have some big delts.
Who is that fat piece of shit? Looks terrible.
Actually he was voted by FLEX Magazine as having the Best Delts in BB
Pete Grymkowski
I always had bigger than normal shoulders (and calves as well) here is a shot from 2006 after back day.
my recipe for a big back is chins, bent over rows, lat pulldown reverse grip to the chest, alternate heavy low reps with high volume.
Guys with small delts have bigger looking arms, like Arnold. If Silvio got bigger delts his awesome chest and arms would look less awesome, however he is narrow as fuck so maybe they should get a bit bigger! See also: narrow lats
gratest bber EVER periodsuper delts supr arms super back super legs.... if u did a best of for individula bodyparts coleman would be in all except abs and calves..how people ever compare dorian to ronnie is beyond me
Ronnie is in a league of his owneveryone else is vying for second place
someone please post some Gary Strydom delts please, un-believable
you mean you don't think this monster beats Ronnie?