LOL. Oh mes. If I remember CQ correctly, your regularly scheduled 6-month steroid disputation isn't until April, 2009. 
wow... how sad....

at the moment im in london
cq live tousands of miles from me...
i swear if some of you guys on here worked out as hard as you post... and try to make funny posts on here
y'all would blow that guy out the water....
but like the saying goes someone will always hate you....
hate on my friend...
..wont stop me from having a dam good shoulder and tri session tommorow...
keep lifting mes
