Who Ever Thinks They Can Keep Up.....

[Max_Rep]

I'll be running it.............with my Tapout shirt and crooked hat

Do the Manhattan Beach Police ticket you if you throw up in the sand? 

[LittleJ]

You're that skinny kid from the getbig contest right? You only weigh 150lbs or so, what's the problem?

I weighed 170-175lbs for mr. getbig.

I only lost weigt for that contest.

I usually weigh 215-225lbs.

We all can't be 6'3 280lbs such as yourself stud.

[chaos]

I weighed 170-175lbs for mr. getbig.

I only lost weigt for that contest.

I usually weigh 215-225lbs.

We all can't be 6'3 280lbs such as yourself stud.

If he picks a decent time, I'll be there. You don't have an excuse.

[nzmusclemonster]

FYI - "who ever" = whoever.

[NaturalWonder83]

this looks cool-im looking forward to seeing some video footage of it

coach-what kind of stuff will u have me doing when u train me when u come to east coast?

[jtsunami]

this looks cool-im looking forward to seeing some video footage of it

coach-what kind of stuff will u have me doing when u train me when u come to east coast?

I can't wait for the video of Coach trying to tire you out, I am sure he won't be able to.

jt

[bigdumbbell]

Do you have a thing for short mexican muscle daddies?

i do  but they must be upper caste

[stuntmovie]

Reminds me of a hill we used to run up and down in Boot Camp immediately following every liver and onions lunch.

To this day, whenever I smell liver cooking, I look for the nearest hill to conquer.

No one ever made it to the top without upchucking that military banquet.

Actually I  did make it to the top once without gettins sick but the DI made me run back down and run it again to insure that I got sick along with the rest of them.

I hate liver and onions. Especially when it's raw and served with warm milk.

[bigdumbbell]

Reminds me of a hill we used to run up and down in Boot Camp immediately following every liver and onions lunch.

To this day, whenever I smell liver cooking, I look for the nearest hill to conquer.

No one ever made it to the top without upchucking that military banquet.

Actually I  did make it to the top once without gettins sick but the DI made me run back down and run it again to insure that I got sick along with the rest of them.

I hate liver and onions. Especially when it's raw and served with warm milk.

i had liver and onions in france and it was quite good

[The Coach]

i do  but they must be upper caste

I'm upper caste......but not mexican.

[The Coach]

i do  but they must be upper caste

Never mind......I just looked up the definition of "caste". I ain't it

[Disgusted]

FUCK THAT! On the other hand I would use my Hoveround to get up there and once I got to the top I would hang glide down. 

[benz]

Whats the purpouse of running up that sand dune coach?

[TechnoViking]

Goggins Pwns everyone

[Necrosis]

could you do it now? 

he would create quicksand.

[TrapsMcLats]

Coach, you going to be doing something like this the following year?  I'm moving down to that area this summer, and i'm going to be wanting to get back in serious shape following a minor surgery (getting my hip scoped) that will take care of problem that has slowed me down the last two years.  We used to do stuff like that for track all the time, it was great.  those conditioning workouts had me running a mile in 4:50.  Not great for a high school miler (which i wasn't), but pretty damn good for a high school sprinter (which i was).

[The Coach]

Goggins Pwns everyone

Aaaaahhhh, now I know who you're talking about. This guy is absolutely SICK, I don't know anyone that could match this guys training regamine. A true athlete in every sense and an inspiration.

[The Coach]

Coach, you going to be doing something like this the following year?  I'm moving down to that area this summer, and i'm going to be wanting to get back in serious shape following a minor surgery (getting my hip scoped) that will take care of problem that has slowed me down the last two years.  We used to do stuff like that for track all the time, it was great.  those conditioning workouts had me running a mile in 4:50.  Not great for a high school miler, but pretty damn good for a high school sprinter.

Absolutely, I'm always doing something to keep my athletes going and intrested. Shoot me an email or PM when you're in town (or near).

[LatsMcGee]

I'd run it up this at the first opportunity:

yeah yeah me to me too.

[Eyeball Chambers]

I could keep up... If you let me use a vehicle...

[SaltShaker]

Saturday, January 3rd and for the following 8 weeks, we will be here with my fighters and athletes for apart of an intense conditioning program.. Sand Dune Park, Manhatten Beach, Ca 33rd and Bell. Chaos.......nows your chance bud to make the "old man" cry

L.T. and jerry rice trained on a similar thing

[The Coach]

L.T. and jerry rice trained on a similar thing

It was the same place.

[Emmortal]

I threw up just looking at that picture.

[michael arvilla]

I could easily make it up that hill!














                                (on this  )

[Emmortal]

You should show up on that and just ride up and down the hill mocking people as they puke their brains out.