I said I gained Bloat, not anything else.
I now declare everyone who does not believe a 40-50 lbs gain in 1 month after a contest a complete idiot !
now to all the haters who never even dieted down, please fuck off
Your friend, Stavios
That wasn't a shot at you man. I believe you, what would be the point in lying about it.
I'm dieting for my second show right now and without even trying I'm sure I will be up 20-25 pounds a month after. Double that on your frame size isn't unreasonable when going a little crazy.
I'm gonna be avoiding that though since I don't want those lower back pumps. I hate those almost as much as foot cramps!