Author Topic: Hey Peter Putnam....  (Read 1891 times)

LatsMcGee

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Hey Peter Putnam....
« on: December 17, 2008, 01:37:58 AM »
Peter have you ever thought about calling up David Henry and maybe training back with him?  This would probably help broseph.

webcake

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Re: Hey Peter Putnam....
« Reply #1 on: December 17, 2008, 01:52:41 AM »
Maybe Peter has an injury that prevents him from doing any direct back work...?
No doubt about it...

nzmusclemonster

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Re: Hey Peter Putnam....
« Reply #2 on: December 17, 2008, 01:57:52 AM »
Maybe Peter has such a large penis that it isn't possible for him to do deadlifts or rows...
P

Schmoe Buster

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Re: Hey Peter Putnam....
« Reply #3 on: December 17, 2008, 02:45:36 AM »
maybe he doesnt like bending over in the gym, cant blame considering all the schmoes around ;D
Thunderdome approved

Brutal_1

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Re: Hey Peter Putnam....
« Reply #4 on: December 17, 2008, 04:49:00 AM »
Peter have you ever thought about calling up David Henry and maybe training back with him?  This would probably help broseph.


What's Henry's back routine??  Does he even do deads or barbell rows?!
just not good enough

Canadian_Muscle

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Re: Hey Peter Putnam....
« Reply #5 on: December 17, 2008, 04:53:44 AM »

What's Henry's back routine??  Does he even do deads or barbell rows?!

From what I saw, he does:
Pulldowns(wide grip)
Seated cable rows(wide grip)
Hammer Strength low rows

QuakerOats

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Re: Hey Peter Putnam....
« Reply #6 on: December 17, 2008, 04:55:44 AM »
From what I saw, he does:
Pulldowns(wide grip)
Seated cable rows(wide grip)
Hammer Strength low rows
i've seen clips of him doing 1/4 deadlifts in a power rack and i'm sure he's some barbell rowing at some point.

The Showstoppa

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Re: Hey Peter Putnam....
« Reply #7 on: December 17, 2008, 04:57:52 AM »
i've seen clips of him doing 1/4 deadlifts in a power rack and i'm sure he's some barbell rowing at some point.

I've heard he crushed some stretch tube attached to the doorknob rows too!

Canadian_Muscle

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Re: Hey Peter Putnam....
« Reply #8 on: December 17, 2008, 05:01:11 AM »
i've seen clips of him doing 1/4 deadlifts in a power rack and i'm sure he's some barbell rowing at some point.

Yeah im sure he has. But that's what I saw him do in his olympia prep, and I think he did something like that on his dvd.

Meso_z

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Re: Hey Peter Putnam....
« Reply #9 on: December 17, 2008, 05:14:40 AM »
Maybe "Pete" believes in "pump"?

gymguy

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Re: Hey Peter Putnam....
« Reply #10 on: December 17, 2008, 05:24:04 AM »
Peter have you ever thought about calling up David Henry and maybe training back with him?  This would probably help broseph.

Now, why the hell would he listen to you?  Peter has done very well without the help of ignorant, jealous people like you.  Worry more about yourself and less about others.

The Showstoppa

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Re: Hey Peter Putnam....
« Reply #11 on: December 17, 2008, 05:32:52 AM »
Now, why the hell would he listen to you?  Peter has done very well without the help of ignorant, jealous people like you.  Worry more about yourself and less about others.

True, he made the right friends in the industry...all that matters.

tendonitis

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Re: Hey Peter Putnam....
« Reply #12 on: December 17, 2008, 05:48:35 AM »
Putnam needs to put down the damn hair bleach, quit staring in the mirror all fcking day and get his ass in the gym and do some goddamn deadlifts and barbell rows.

He's more delusional than Kamali if he thinks he can get on ANY pro stage with the back and conditioning he showed up with at the Nationals.

DK II

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Re: Hey Peter Putnam....
« Reply #13 on: December 17, 2008, 05:56:07 AM »
Peter have you ever thought about calling up David Henry and maybe training back with him?  This would probably help broseph.

 ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D

kyomu

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Re: Hey Peter Putnam....
« Reply #14 on: December 17, 2008, 06:44:53 AM »
Putnam needs to put down the damn hair bleach, quit staring in the mirror all fcking day and get his ass in the gym and do some goddamn deadlifts and barbell rows.

He's more delusional than Kamali if he thinks he can get on ANY pro stage with the back and conditioning he showed up with at the Nationals.
Exactly. He cant even win Spain championships. I am pretty sure.

The Showstoppa

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Re: Hey Peter Putnam....
« Reply #15 on: December 17, 2008, 07:12:53 AM »
Exactly. He cant even win Spain championships. I am pretty sure.

no chance....certain people don't have pull in Spain...

Grenade

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Re: Hey Peter Putnam....
« Reply #16 on: December 17, 2008, 07:24:34 AM »

What's Henry's back routine??  Does he even do deads or barbell rows?!

lasttime my friend saw him he was doing underhand barbell rows,a hammer machine movement, and cablerows

TechnoViking

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Re: Hey Peter Putnam....
« Reply #17 on: December 17, 2008, 07:28:59 AM »
I thought I read he doesn't train back at all in the gym but flips tires in the gym parking lot and that gives him enough of a back workout...

DK II

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Re: Hey Peter Putnam....
« Reply #18 on: December 17, 2008, 07:32:23 AM »
I thought I read he doesn't train back at all in the gym but flips tires in the gym parking lot and that gives him enough of a back workout...

Maybe he's too busy training fat closet homos for MTV.

 :-\

kh300

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Re: Hey Peter Putnam....
« Reply #19 on: December 17, 2008, 07:38:50 AM »
From what I saw, he does:
Pulldowns(wide grip)
Seated cable rows(wide grip)
Hammer Strength low rows

he does DC

Canadian_Muscle

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Re: Hey Peter Putnam....
« Reply #20 on: December 17, 2008, 08:00:51 AM »
he does DC

Yes. And he did those exercises in his prep for the 2008 Mr.Olympia contest.

LatsMcGee

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Re: Hey Peter Putnam....
« Reply #21 on: December 18, 2008, 01:12:32 AM »
Now, why the hell would he listen to you?  Peter has done very well without the help of ignorant, jealous people like you.  Worry more about yourself and less about others.

Gymguy Peter Putnam is not going to fuck you.  I'm not hating I'm helping.

Dr Kincaid

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Re: Hey Peter Putnam....
« Reply #22 on: December 18, 2008, 02:02:05 AM »
Maybe Peter has an injury that prevents him from doing any direct back work...?

Strydomitous ?

stormshadow

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Re: Hey Peter Putnam....
« Reply #23 on: December 18, 2008, 06:23:27 AM »
Now, why the hell would he listen to you?  Peter has done very well without the help of ignorant, jealous people like you.  Worry more about yourself and less about others.

Well Done, You should teach grade school

JOCKTHEGLIDE

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Re: Hey Peter Putnam....
« Reply #24 on: December 18, 2008, 07:07:41 AM »
From what I saw, he does:
Pulldowns(wide grip)
Seated cable rows(wide grip)
Hammer Strength low rows
DIRECT FROM MUSCLETECH AD.
-UNDERHAND ROWS
-PULLDOWNS
-DUMBELL ROWS