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Author Topic: What time of day do you train?  (Read 1285 times)

grab an umbrella

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What time of day do you train?
« on: December 18, 2008, 12:34:26 AM »
I just got done training, worked out from about 215 to 315 am...I couldn't sleep so I walked to the gym...
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webcake

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Re: What time of day do you train?
« Reply #1 on: December 18, 2008, 12:36:25 AM »
Right now, i'll get there between 2-4pm.
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HTexan

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Re: What time of day do you train?
« Reply #2 on: December 18, 2008, 12:41:09 AM »
between 11-2pm. im taking 15 hours next semester plus work, so im going to have to workout in the early-morning now >:(
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grab an umbrella

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Re: What time of day do you train?
« Reply #3 on: December 18, 2008, 12:42:03 AM »
Quote from: HTexan on December 18, 2008, 12:41:09 AM
between 11-2pm. im taking 15 hours next semester plus work, so im going to have to workout in the early-morning now >:(

I never could get into the early morning workouts.  I felt I didn't enough energy...
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webcake

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Re: What time of day do you train?
« Reply #4 on: December 18, 2008, 12:43:47 AM »
Same, i never train in the morning.

I like to have 3 meals before i train. Less than that and it just seems like i'm not ready.

It's probably more a mental thing than actually a physical thing.
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HTexan

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Re: What time of day do you train?
« Reply #5 on: December 18, 2008, 12:56:16 AM »
Quote from: grab an umbrella on December 18, 2008, 12:42:03 AM
I never could get into the early morning workouts.  I felt I didn't enough energy...
i know it sucks :(
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Meso_z

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Re: What time of day do you train?
« Reply #6 on: December 18, 2008, 01:09:54 AM »
in the evening for me.
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d0nny2600

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Re: What time of day do you train?
« Reply #7 on: December 18, 2008, 01:29:14 AM »
Quote from: webcke on December 18, 2008, 12:43:47 AM
Same, i never train in the morning.

I like to have 3 meals before i train. Less than that and it just seems like i'm not ready.

It's probably more a mental thing than actually a physical thing.
I'm the opposite. I find I train a lot better on a small whey shake when I wake up. I feel sluggish in the gym if I have a few meals before.
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bigdumbbell

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Re: What time of day do you train?
« Reply #8 on: December 18, 2008, 01:30:33 AM »
5:15 am(eastern)   every morning
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grab an umbrella

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Re: What time of day do you train?
« Reply #9 on: December 18, 2008, 01:30:39 AM »
Quote from: d0nny2600 on December 18, 2008, 01:29:14 AM
I'm the opposite. I find I train a lot better on a small whey shake when I wake up. I feel sluggish in the gym if I have a few meals before.

Who's ass is that in your avatar?  I think I need a forearm workout
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d0nny2600

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Re: What time of day do you train?
« Reply #10 on: December 18, 2008, 01:32:15 AM »
Quote from: grab an umbrella on December 18, 2008, 01:30:39 AM
Who's ass is that in your avatar?  I think I need a forearm workout
That's mine...I need to do more cardio to shred up those glutes...

































Actually Jason Pegg will have to answer that..he posted it elsewhere and I stole it for an avatar.
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nzmusclemonster

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Re: What time of day do you train?
« Reply #11 on: December 18, 2008, 02:05:42 AM »
I train at 11am. wake up at 9, have one meal, let it digest and then hit the gym  8)
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kyomu

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Re: What time of day do you train?
« Reply #12 on: December 18, 2008, 02:22:48 AM »
I used to train at night. But now around 11:00 due to the mutant want to train at that time. :-\
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IrishMuscle84

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Re: What time of day do you train?
« Reply #13 on: December 18, 2008, 02:38:36 AM »
Quote from: webcke on December 18, 2008, 12:43:47 AM
Same, i never train in the morning.

I like to have 3 meals before i train. Less than that and it just seems like i'm not ready.

It's probably more a mental thing than actually a physical thing.
Ive never trained in the morning. Im the exact same way, i have to have 3-4 meals before training. Ive noticed i have alot more energy and strength by eating 3-4 meals before training.
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Schmoe Buster

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Re: What time of day do you train?
« Reply #14 on: December 18, 2008, 03:03:49 AM »
12pm-2pm, i have already had breakfast, lunch and a protein shake and dianabol before i work out ;D
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2ND COMING

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Re: What time of day do you train?
« Reply #15 on: December 18, 2008, 03:25:27 AM »
depends on how much energy i have. If i wake up and feel great ill just have some coffee to warm up and train shortly after 20-30 minutes, other times i wait until a couple hours after my first meal
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ripitupbaby

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Re: What time of day do you train?
« Reply #16 on: December 18, 2008, 04:20:17 AM »
Around 6:30-8 PM weekdays, 2-4 PM weekends if I can swing it.  cardio first thing in the morning whenever I can...

I've tried it all, early mornings, late night, middle of the day...doesn't really seem to make a difference to me, although I need a meal beforehand if I am going to hit the weights early in the morning.
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JasonBourne22

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Re: What time of day do you train?
« Reply #17 on: December 18, 2008, 04:29:35 AM »
Early morning around 6 a.m. 45 minutes after my egg whites in the morning. Strength is not as good as afternoon or evening full of calories but results are much better for me in morning and thats what matters.
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JimmyJam1974

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Re: What time of day do you train?
« Reply #18 on: December 18, 2008, 04:38:19 AM »
5-6 AM. Just returned from the gym - enjoying a shake.
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CalvinH

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Re: What time of day do you train?
« Reply #19 on: December 18, 2008, 07:01:45 AM »
After work,5:15 pm or so.
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Meso_z

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Re: What time of day do you train?
« Reply #20 on: December 18, 2008, 08:25:30 AM »
Quote from: JimmyJam1974 on December 18, 2008, 04:38:19 AM
5-6 AM. Just returned from the gym - enjoying a shake.

you must be huge.  ::)
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ozman

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Re: What time of day do you train?
« Reply #21 on: December 18, 2008, 08:51:04 AM »
5.30 am
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