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Author Topic: Enough with the benching and squatting...how many Getbiggers....  (Read 2976 times)

QuakerOats

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Re: Enough with the benching and squatting...how many Getbiggers....
« Reply #50 on: December 19, 2008, 04:30:40 PM »
Quote from: Big Mark C on December 19, 2008, 11:34:19 AM
quaker dave can shoulder press his lardo woman a couple times overheard  pretty impressive.she weighs over 300 pounds
you're obsessed. :D
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QuakerOats

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Re: Enough with the benching and squatting...how many Getbiggers....
« Reply #51 on: December 19, 2008, 04:31:48 PM »
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dr.chimps

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Re: Enough with the benching and squatting...how many Getbiggers....
« Reply #52 on: December 19, 2008, 04:35:43 PM »
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IrishMuscle84

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Re: Enough with the benching and squatting...how many Getbiggers....
« Reply #53 on: December 19, 2008, 05:10:36 PM »
The most i have done for dumbell shoulder press is the 100s. I do barbell smith machine presses basically every shoulder workout. Go up to 275 on those. 315 for 12 reps, 1 set is the most ive done.
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