mine usually about 1 and a half hours. + another 10 mins of calves or abs...
an hour and a half for 4 bodyparts (abs included) and a tabata burpeesmorning cardio session- 4 minutes
takes you 4 minutes to whack off?
All day, all day.
You should start a thread asking who would fight him....I bet you would get a lot of replies.
How can you guys w/o for 3 hours? I'd be in a coma.