Johnny Speaks the truth on a lot of things. Do your self a favor and listen. Have an open mind, find knowledge and logic by your own thinking. Getting back to not eating meat is one of the best decision I done, I took advice from him about a month ago, I forgot what the discussion was, but it was mentioned. I was a vegetarian earlier for awhile but somehow bought in to the "meat to build muscle" concept for several years. Well that is not true, and if it was, what a dumb reason to eat them when we as humans have been granted the ability to make a conscious choice and do better health wise without meat.