Author Topic: Martin Kjellstrom (Read 12953 times)

michael arvilla · « **on:** December 22, 2008, 02:29:56 PM »

For some reason i was very surprised that his wife is so pretty!

johnnynoname · « **Reply #1 on:** December 22, 2008, 02:31:53 PM »

she could be on Bangbus

The GodFather · « **Reply #2 on:** December 22, 2008, 02:34:18 PM »

Post the next pic where the dog is Nah never mind $:-\$

michael arvilla · « **Reply #3 on:** December 22, 2008, 02:34:49 PM »

Reminds me of "The Thing" from Fantastic Four

jtsunami · « **Reply #4 on:** December 22, 2008, 02:36:17 PM »

Why bodybuilders always get the hot girl.

jt

michael arvilla · « **Reply #5 on:** December 22, 2008, 02:38:20 PM »

pre-contest diet

# Meal
1 Middle of night: 40g Whey Isolate and 40g Casein.
2 40g of oatmeal, 10 egg whites, 40g Whey Isolate and 40g Casein.
Sleep for 1 hour
3 Pre-workout: 40g Whey Isolate and 40g Casein.
Workout: 1 hour weight training and 1 hour cardio.
4 Post-workout: 160g Virtargo (carbs), 110g Whey Isolate, Creatine & L-Glutamine.
5 Chicken breast and veggies.
6 40g Whey Isolate and 40g Casein.
7 Chicken breast and veggies.
8 40g Whey Isolate and 40g Casein.
9 Chicken breast and veggies.
Workout 2: 1 hour weight training and 1 hour cardio.
10 Post-workout: 160g Virtargo (carbs), 110g Whey Isolate, Creatine & L-Glutamine.
11 300 to 400g red meat and veggies.
12 Before sleep: 80g Casein.

ironneck · « **Reply #6 on:** December 22, 2008, 02:38:43 PM »

Quote from: jtsunami on December 22, 2008, 02:36:17 PM

Why bodybuilders always get the hot girl.

jt

johnnynoname · « **Reply #7 on:** December 22, 2008, 02:38:43 PM »

Quote from: jtsunami on December 22, 2008, 02:36:17 PM

Why bodybuilders always get the hot girl.

jt

they all have "father issues" most likely cuz no woman with a correct self image/esteem could be attracted to this

michael arvilla · « **Reply #8 on:** December 22, 2008, 02:39:40 PM »

Martin's typical Off-Season Diet

# Meal
1 6.8 ounces (2dl) oatmeal, 250g curd, 20g whey isolate and 20g casein.
2 40g whey isolate, 40g casein.
3 Pre-workout: 60g Virtargo (carbs), 40g whey isolate, creatine.
Workout: 1 hour weight training and cardio every third day (30 mins after workout).
4 Post-workout: 160g Virtago (carbs) 100g whey islotate, glutamine and creatine.
5 Chicken breast, rice, veggies and some chilisauce.
6 40g whey isolate, 40g casein.
7 Tuna and rice.
8 Pre-workout: 60g Virtargo (carbs), 40g whey isolate and 40g casein.
Workout 2: 1 hour weight training and cardio every third day (30 mins after workout).
9 Post-workout: 160g Virtago (carbs) 100g whey islotate, glutamine and creatine.
10 Meat, baked potatoes and veggies
11 Off-season this meal differ, it can be junk food, or some sandwiches etc.
12 Before bed, usually some sandwiches and 80g slow acting protein like casein blends.

The GodFather · « **Reply #9 on:** December 22, 2008, 02:41:21 PM »

Why Don't they ever Print their Blood work Results???Hmmmmmmmmmmmmm

johnnynoname · « **Reply #10 on:** December 22, 2008, 02:42:08 PM »

Quote from: The GodFather on December 22, 2008, 02:41:21 PM

Why Don't they ever Print their Blood work Results???Hmmmmmmmmmmmmm

why should he have to do that- he is all natural

The GodFather · « **Reply #11 on:** December 22, 2008, 02:45:35 PM »

Quote from: johnnynoname on December 22, 2008, 02:42:08 PM

why should he have to do that- he is all natural

Sorry for a Moment I forgot the IFBB Drug Rule. $:-\$

Method101 · « **Reply #12 on:** December 22, 2008, 03:00:32 PM »

lol his dog looks more like a arctic wolf or somthing

wes · « **Reply #13 on:** December 22, 2008, 03:17:08 PM »

The guy on the right,looks like the guy in the pic below !!

The GodFather · « **Reply #14 on:** December 22, 2008, 03:22:26 PM »

CALVES from hell on those boys.

local hero · « **Reply #15 on:** December 22, 2008, 03:45:18 PM »

big scandinavian genes there,,,,, theyve got to be the biggest bunch of blokes geneticly that ive seen first hand, yet to see one under 6'

Kwon · « **Reply #16 on:** December 22, 2008, 07:37:32 PM »

Martin is huge.

Biggest Swedish BB ever?

johnnynoname · « **Reply #17 on:** December 22, 2008, 07:42:09 PM »

Quote from: Kwon on December 22, 2008, 07:37:32 PM

Martin is huge.

Biggest Swedish BB ever?

only one who could be bigger is Fux

jtsunami · « **Reply #18 on:** December 22, 2008, 07:55:00 PM »

dude mike no one cares about his diet, we want to know his drug regime.

jt

MAXX · « **Reply #19 on:** December 22, 2008, 08:01:49 PM »

Quote from: jtsunami on December 22, 2008, 07:55:00 PM

dude mike no one cares about his diet, we want to know his drug regime.

jt

Van_B prolly knows it. They trained at the same gym so I'm sure the topic came up.

Rami · « **Reply #20 on:** December 22, 2008, 10:59:37 PM »

He eats 1000g protein per day. Maybe protein is not bad for kidneys after all.

Gino30 · « **Reply #21 on:** December 23, 2008, 03:13:57 AM »

has to be said -----> very big dude, but let's be honest here, he does not look good

those guts...blocky....brutal proportions....

people like zane, serge and arnold must look at these guys and think "how do these guys get it so wrong?"

different times, different standards i guess......actually, fuck that excuse....a good physique is a good physique regardless of time.....

only dorian and ronnie ever got it right past the 250-260 mark.....

big is all he is

Van_Bilderass · « **Reply #22 on:** December 23, 2008, 04:32:00 AM »

Quote from: MAXX on December 22, 2008, 08:01:49 PM

Van_B prolly knows it. They trained at the same gym so I'm sure the topic came up.

Nope. I don't know him, just seen him at a couple of gyms I've trained at over the years.

_bruce_ · « **Reply #23 on:** December 23, 2008, 05:11:04 AM »

Monster

michael arvilla · « **Reply #24 on:** December 23, 2008, 09:12:57 AM »