Various "unique" lifts

[saucetradomous]

Someone posted this on MD in response to the Max Charles shrug claim and what not.  Some other lifts in there for a good chuckle too.

470kg Shurg

120lbs. 1-arm Preacher Curl

150lbs. dumbell curl

230lbs barbell curls @63 years old

500lbs squats for reps at 120lbs.

2000lbs. Bench Press

Amazing Deadlifter

[/quote]

[saucetradomous]

David Henry don't know about no 150lbs dumbell curls

[QuakerOats]

that dude doing the 120 pound db preacher curl's arms are bigger than your chest, who are you to criticize?

[JOCKTHEGLIDE]

the only legit lift I see is the chic benhin 2000lbs all otehrs are FAIL....

[QuakerOats]

the only legit lift I see is the chic benhin 2000lbs all otehrs are FAIL....

i don't know about that, the dude doing the 1 arm preachers was a pretty good lift, far better than i expected and he's a thick mofo.

[saucetradomous]

that dude doing the 120 pound db preacher curl's arms are bigger than your chest, who are you to criticize?

Criticism? nah man.. only admiration

[saucetradomous]

Strict reps on the barbell curl there. Pretty much laser-like focus on the biceps -- more the long head than the short one, judging by the way he was focusing on supination.

I think he was trying to do some bent over rows actually

[QuakerOats]

Criticism? nah man.. only admiration

post a clip of you doing what that dude did with half the weight he was using and i'll be impressed, until then you're another shit talker.

[saucetradomous]

For the record Quacker Ottis Jackson, the preacher lift is decent.

[QuakerOats]

For the record Quacker Ottis Jackson, the preacher lift is decent.

cool, that's all i was saying, that lift didn't deserve to be in the "joke" category, that's all.

[windsor88]

cool, that's all i was saying, that lift didn't deserve to be in the "joke" category, that's all.

i agree strong mofo.