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Author Topic: No more bullshittin, Im going on a diet......need your advices  (Read 958 times)

bodybuilder1234

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No more bullshittin, Im going on a diet......need your advices
« on: December 30, 2008, 01:04:00 PM »
How much cardio do u do when dieting?
Im currently 15% now

Im workin 9-5, 5 times a week and i gotta see my gf on most days
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bodybuilder1234

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Re: No more bullshittin, Im going on a diet......need your advices
« Reply #1 on: December 30, 2008, 02:19:24 PM »
damn, i realise this is place where permabulker's run free in the wild but does nobody here diet while they have a full-time job?
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just_a_pilgrim

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Re: No more bullshittin, Im going on a diet......need your advices
« Reply #2 on: December 30, 2008, 02:23:23 PM »
Arn't you the guy who's girlfriend drinks 3-4 times a week and expects him to be there?
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250goal

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Re: No more bullshittin, Im going on a diet......need your advices
« Reply #3 on: December 30, 2008, 02:25:36 PM »
What's more important girlfriends or dieting, training?  I know the answer I'd give, but you have to make up your mind.

Start with 30 mins a day 5 times a week.  Work up to 1 hour.  Then eventually TWO sessions a day, 1 hour total each session.

If you diet isn't on don't waste your time doing a ton of cardio.  Its like pissing in the wind.
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mazrim

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Re: No more bullshittin, Im going on a diet......need your advices
« Reply #4 on: December 30, 2008, 02:30:18 PM »
No reason to do the cardio (unless you like it).
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bodybuilder1234

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Re: No more bullshittin, Im going on a diet......need your advices
« Reply #5 on: December 30, 2008, 02:30:40 PM »
Quote from: 250goal on December 30, 2008, 02:25:36 PM
What's more important girlfriends or dieting, training?  I know the answer I'd give, but you have to make up your mind.

Start with 30 mins a day 5 times a week.  Work up to 1 hour.  Then eventually TWO sessions a day, 1 hour total each session.

If you diet isn't on don't waste your time doing a ton of cardio.  Its like pissing in the wind.

cheers bro, i know i was rippin on you before but you're a good guy.
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JasonH

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Re: No more bullshittin, Im going on a diet......need your advices
« Reply #6 on: December 30, 2008, 03:17:56 PM »
I wouldn't necessarily do cardio at all - just manipulate your diet.
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Eyeball Chambers

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Re: No more bullshittin, Im going on a diet......need your advices
« Reply #7 on: December 30, 2008, 03:19:21 PM »
Calorie in vs. Calorie Out 

Eat McDonald's everyday

It's to easy

 ;D
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elite_lifter

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Re: No more bullshittin, Im going on a diet......need your advices
« Reply #8 on: December 30, 2008, 03:20:34 PM »
Quote from: bodybuilder1234 on December 30, 2008, 01:04:00 PM
How much cardio do u do when dieting?
Im currently 15% now

Im workin 9-5, 5 times a week and i gotta see my gf on most days
Don't be a lazy bitch, do the research yourself!
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flagadajones

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Re: No more bullshittin, Im going on a diet......need your advices
« Reply #9 on: December 30, 2008, 03:24:02 PM »
Quote from: elite_lifter on December 30, 2008, 03:20:34 PM
Don't be a lazy bitch, do the research yourself!

BAM!  ;D
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Stu

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Re: No more bullshittin, Im going on a diet......need your advices
« Reply #10 on: December 30, 2008, 03:55:48 PM »
If you think you are 15% in reality you are probably 22.5%!
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Bast000

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Re: No more bullshittin, Im going on a diet......need your advices
« Reply #11 on: December 30, 2008, 03:56:45 PM »
Quote from: bodybuilder1234 on December 30, 2008, 01:04:00 PM

Im workin 9-5, 5 times a week and i gotta see my gf on most days

no need for your life story.
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johnnynoname

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Re: No more bullshittin, Im going on a diet......need your advices
« Reply #12 on: December 30, 2008, 03:58:26 PM »
tabata sprints, all the way
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WillGrant

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Re: No more bullshittin, Im going on a diet......need your advices
« Reply #13 on: December 30, 2008, 04:01:21 PM »
Quote from: mazrim on December 30, 2008, 02:30:18 PM
No reason to do the cardio (unless you like it).
All depends what sort of job he is doing..if hes active then maybe..if he sitting at a desk all day then he will need it.
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Sherief Shalaby

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Re: No more bullshittin, Im going on a diet......need your advices
« Reply #14 on: December 30, 2008, 08:07:59 PM »
i reached my best shape ever without any cardio but still i belive it's good to do it..
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