Author Topic: One arm 300 pound dumbell press. holy FUUCK  (Read 2873 times)

spinnis

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One arm 300 pound dumbell press. holy FUUCK
« on: December 30, 2008, 02:13:33 PM »


I just heard about Paul Anderson in the other thread. what a fucking MONSTER.

Disgusted

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Re: One arm 300 pound dumbell press. holy FUUCK
« Reply #1 on: December 30, 2008, 02:14:22 PM »
The guy way pretty strong.

NarcissisticDeity

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Re: One arm 300 pound dumbell press. holy FUUCK
« Reply #2 on: December 30, 2008, 02:15:02 PM »


I just heard about Paul Anderson in the other thread. what a fucking MONSTER.
You never heard of Paul Anderson?  ???

MAXX

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Re: One arm 300 pound dumbell press. holy FUUCK
« Reply #3 on: December 30, 2008, 02:18:42 PM »
i could do that back in the day to. working more for shape and tone now.

BB

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Re: One arm 300 pound dumbell press. holy FUUCK
« Reply #4 on: December 30, 2008, 02:30:04 PM »
To be fair, that's actually a "side press" in old time lifting parlance. It's sorta in between a bent press and a shoulder press. It allows for a better balancing of the weight, and allows the lats to be more involved in the lift.

Still a monster lift though. 

MONSTER_TRICEPS

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Re: One arm 300 pound dumbell press. holy FUUCK
« Reply #5 on: December 30, 2008, 02:31:43 PM »
He was strong, but I don't believe that lift TBH.

Danimal77

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Re: One arm 300 pound dumbell press. holy FUUCK
« Reply #6 on: December 30, 2008, 03:40:22 PM »


I just heard about Paul Anderson in the other thread. what a fucking MONSTER.

You just heard of him? Man, either you're a teenager, or you've lived under a rock your entire life. The man is a legend among legends.

Danimal77

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Re: One arm 300 pound dumbell press. holy FUUCK
« Reply #7 on: December 30, 2008, 03:41:24 PM »
To be fair, that's actually a "side press" in old time lifting parlance. It's sorta in between a bent press and a shoulder press. It allows for a better balancing of the weight, and allows the lats to be more involved in the lift.

Still a monster lift though. 

Oh so side pressing 300 pounds isn't that big a deal I guess?  ::)

BB

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Re: One arm 300 pound dumbell press. holy FUUCK
« Reply #8 on: December 30, 2008, 03:56:04 PM »
Oh so side pressing 300 pounds isn't that big a deal I guess?  ::)

Notice "Still a monster lift though" at the bottom of my post?

It is a big lift, but one needs to watch lifting terminology or it loses its value.

Much like a Military Press is different from an Olympic Press, and an Olympic Press is different from a double lay back Olympic Press. Now most folks wouldn't know the difference between the 3, but they are very different. 

It is somewhat disrespectful to various generations of lifters not to acknowledge this just a bit.   

ManBearPig...

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Re: One arm 300 pound dumbell press. holy FUUCK
« Reply #9 on: December 30, 2008, 05:11:32 PM »
he'd get crushed on stage.
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StillTippin

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Re: One arm 300 pound dumbell press. holy FUUCK
« Reply #10 on: December 30, 2008, 05:13:21 PM »
he'd get crushed on stage.

He just spilled over.  He'll be back.

JOHN MATRIX

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Re: One arm 300 pound dumbell press. holy FUUCK
« Reply #11 on: December 30, 2008, 06:22:26 PM »
considering he ACTUALLY WAS natural, hes probably the strongest man ever, certainly strongest legs ever at least.