pm question referal answer steve namet

[The GodFather]

Namat serious Question are you still under Milos training prep???

[Steve Namat]

11 weeks out...


So I should do my final 3-4 weeks much better...

This is how I start my diet...I think it isn't too fat...and still my condition is the problem at the show. This must be change this year!

[Steve Namat]

Namat serious Question are you still under Milos training prep???

Am I live in Fullerton? 

[Fatpanda]

11 weeks out...


So I should do my final 3-4 weeks much better...

This is how I start my diet...I think it isn't too fat...and still my condition is the problem at the show. This must be change this year!

this may sound gay, but your balls appear to be quite large in those pics - with those thighs, do you ever find you crush then when you stand up/sit down ? it happens to me from time to time. 

[QuakerOats]

this may sound gay, but your balls appear to be quite large in those pics - with those thighs, do you ever find you crush then when you stand up/sit down ? it happens to me from time to time. 

[Steve Namat]

And at the show...11 weeks later...

[Fatpanda]

have you ever used insulin steve ?

[Steve Namat]

...

[The GodFather]

Am I live in Fullerton? 

                       Well take your Fukin name off his site as a Milos Athlete.You come here asking every Fukka how to compete how to diet how to get more ripped yet you have the balls to say you are a Milos athlete.I know you are not in Fullerton you live in a 3rd world country and have to work 3jobs to pay for all your Illegal Drugs yes we have already read that just like your Pics you post same shit over and over.

[tbombz]

                       Well take your Fukin name off his site as a Milos Athlete.You come here asking every Fukka how to compete how to diet how to get more ripped yet you have the balls to say you are a Milos athlete.I know you are not in Fullerton you live in a 3rd world country and have to work 3jobs to pay for all your Illegal Drugs yes we have already read that just like your Pics you post same shit over and over.

m,aybe he should follow lee priest advise how to be big and shredded...when asked on getbig he said =

"eat eat eat, diuretic diruetic diuretic"

[The GodFather]

This Little guy is SHORTER than Priest.FFS

[Steve Namat]

this may sound gay, but your balls appear to be quite large in those pics - with those thighs, do you ever find you crush then when you stand up/sit down ? it happens to me from time to time. 

Eh, nasty boy!  


Yep! That's happens me almost all the time!  

Pics just for you!  

From a guest posing (2007)...

[Steve Namat]

have you ever used insulin steve ?

Yes, but just because I confounded with liquid amino...I didn't like what happened 20 minutes later... 

[The GodFather]

What does your Drug program look like before your show like 10weeks out do you start with High Test and do the old 60/40 ratio test to steroids then change it at 4weeks out to 80/20 AAS to Test with GH all the way through and many other Drugs???

[Steve Namat]

What does your Drug program look like before your show like 10weeks out do you start with High Test and do the old 60/40 ratio test to steroids then change it at 4weeks out to 80/20 AAS to Test with GH all the way through and many other Drugs???

Are we friends or what?

 

[MAXX]

What does your Drug program look like before your show like 10weeks out do you start with High Test and do the old 60/40 ratio test to steroids then change it at 4weeks out to 80/20 AAS to Test with GH all the way through and many other Drugs???

hahaha first you bash him then you expect him to tell you what he uses. not to clever are you...

[bigdumbbell]

this may sound gay, but your balls appear to be quite large in those pics - with those thighs, do you ever find you crush then when you stand up/sit down ? it happens to me from time to time. 

LOL  classic  right QO  haha

[Fatpanda]

LOL  classic  right QO  haha

  it happened to me during xmas dinner, i stood up too quick and i crushed them, i just stood there in pain and terror for a few mins while my family looked at me wondering why i was just standing there with a grimace.

you would probably not understand this, due to you being gay and having no balls, etc

[Disgusted]

11 weeks out...


So I should do my final 3-4 weeks much better...

This is how I start my diet...I think it isn't too fat...and still my condition is the problem at the show. This must be change this year!

Your bf levels at 11 weeks out are fine. I would suggest that you stop the slin at 4 to 6 weeks out, better at 6. Looking at your contest pics you are just a tad bit flat.  On contest day you are very low in bodyfat, but being just a little dehydrated is taking away from your hardness to a degree mainly in your upper body which is your weakness compared to your legs. Forget the slin carb up as it is too hard to predict. You may "hit it" for one show and miss another. I think that you are a little too high in bf at 6 weeks out and I am not sure why. Personally I prefer my guys to be a little leaner at 6 weeks out. Simply because I feel that at 2 weeks you should be pretty much ripped. The last 2 weeks is a slow coast to shredded territory. Forget about playing the size game. You are obviously going to get bigger as time goes by just by lifting and taking gear. Concentrate on coming in shredded. Are yout triceps striated from top to bottom? Does your chest look like a bear clawed the fuk out of it? If not then you are not "there". Get my drift? Remember that 6 weeks out you should look like you did at 3 weeks. Good luck.

[The GodFather]

hahaha first you bash him then you expect him to tell you what he uses. not to clever are you...

               Nah just Know the Little guy loves all the Attention sort of like a WHORE.hMMMMMMMMMMMMMMMMM MMMMMMMMMMMMMMMMMMMMMMMM

[elite_lifter]

http://www.getbig.com/boards/index.php?topic=254925.0

gh15 doesnt write on any other board only gosip and opinion,,you want gh15 answer you ask on gossip and opinon or om directly and if gh15 like your question gh15 answer if not gh15 dont answer,,gh15 try to answer all question as much as possible,,dont ask any more for gh15 to answer on diff boards it will not happen

now to steve namet question ,,here is your answer friend,,

you try to bring late 80s package to late 2000s competitioon,,,that will only get you to be average in  today ifbb,,,

you need over all size,,you are small fella,,you lack growth use and insulin use ,,you try to stay back in the late 80s very early 90s and its only good for mid level professional now days

you need first and formost upper thickness and over all mass,,this can only come from extra growth and insulin in your case since you maxed your growth from aaas,,you have free avaiolability to human grade and the quality of the physiqe show it but its not enough today,,you will never place anywhere worth talking about NEVER if not adding enough grwoth and insulin and can actually pull it ,,,

your other problem is very average respond to hormones which is the reason you will never make top 3 in any big pro competition unless you respond well to growth and insulin at higher doses ,,ofcourse gh15 can tell you that you will nto respond well to it due to your body type and over all physiqe flow which is more of a symetric astethic one than massive,,,

thats above mentioned is also the reason why you didnt go higher dose growth and insulin because you yourself know youre doomed   to failure with that ,,,you are like milos in that regard and will end your career behind him due to the years you compete in which are not the 90s but the years of the growth and insulin the 2000s

in the lower class you may do better,,then again its 2009 wake up and smell the coffee you live 20 years iback in the regean years

gh15 approved

Insightful as usual Dennis.

[New Hank Wood]

Namet, what is it with you? 

Your insistence on posting 'that' pic of your fiance; or should i refer to her as, that orange-skinned-gym-skank who has been indulging in a little too much in testosterone!

Namet, you look like a midget-clown standing next to this she-male....She/it just towers over you!

Namet, your pics are hilarious.  Those short little limbs, those stumpy legs and your underwear, is as gay as gay can be....you are what is known as a schmoe-pleaser!

Keep on doing what you are doing midget.  You little guys are all the same...starved of attention and internally compromised due to your dwarfism complex!

[Cleanest Natural]

11 weeks out...


So I should do my final 3-4 weeks much better...

This is how I start my diet...I think it isn't too fat...and still my condition is the problem at the show. This must be change this year!

it makes me laugh when peoplesay you are too small...

if they would see you in person in these pics they would feel like little bitches.

[Mars]

[New Hank Wood]

Namet, that fiance skank is so much taller than you! 

It is such a 'bad look' when your biotch towers above!

Well, that is the curse of the midget. 

Sure, they can use all the juice they want, but when it comes to pussy, they are left looking like true miniature fu*ktards!