haha they did the UFC 11 minute workout on the first episode and Dana white was there, bj penn, sean sherk, and a few toher ufc fighters. All the girls finished it with only 1 broken nail. The 3 guys finished but 2 were vomiting and one needed to be taken out in an ambulance after his blood pressure dropped and he was sucking down oxygen ....
from an 11 minute workout that all the girls finished.