Author Topic: Whats this exercise? is it Bruce Randall?  (Read 10633 times)

fredrollon

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Re: Whats this exercise?
« Reply #50 on: January 09, 2009, 06:27:37 AM »
it's called a "hip lift" the guys name is Bill Clark, he's been doing it for years, even has a federation for these kinds of lifts.



Well...it says Clark's Gym on the lifter's T-shirt.So there may be something to your supposition.  ;D

Figo

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Re: Whats this exercise?
« Reply #51 on: January 09, 2009, 07:12:23 AM »
Maybe Bruce Randall trained at Clarks gym.

jon cole

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Re: Whats this exercise?
« Reply #52 on: January 09, 2009, 07:17:47 AM »
weighed chin up...
asstropin

Figo

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Re: Whats this exercise?
« Reply #53 on: January 09, 2009, 09:16:48 AM »
Maybe dips...

D_1000

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Re: Whats this exercise?
« Reply #54 on: January 09, 2009, 11:24:58 AM »
Possibly calf raises...

Bruce Randall style.

Figo

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Re: Whats this exercise?
« Reply #55 on: January 09, 2009, 11:27:11 AM »
Or maybe hes just fucking around, and gonna do wrist curls. Bruce Randall style.

funk51

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Re: Whats this exercise?
« Reply #56 on: January 09, 2009, 12:36:26 PM »
not 100 percent but i believe it's called a zercher squat that he's doing.
F

funk51

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Re: Whats this exercise?
« Reply #57 on: January 09, 2009, 12:43:59 PM »
not 100 percent but i believe it's called a zercher squat that he's doing.
         i stand corrected i meant the jefferson lift.
F

D_1000

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Re: Whats this exercise?
« Reply #58 on: January 09, 2009, 01:22:54 PM »
         i stand corrected i meant the jefferson lift.

Definitely not. Due to the range, could be a Kennedy lift.

Performed by Bruce Randall.

BB

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Re: Whats this exercise?
« Reply #59 on: January 09, 2009, 02:49:41 PM »
That's a hip lift. The most famous* hip lifter is probably Bill Good, who use to lift his 2100+ lb globe dumbbell this way.

The Jefferson is a between the legs deadlift.

* Other than the mighty Bruce Randall:).   

Charlys69

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Re: Whats this exercise?
« Reply #60 on: January 10, 2009, 06:28:16 AM »
Thatīs my gym owner.....who must take away my dumbell which i have to forget to replace.....

basurablanco

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Re: Whats this exercise?
« Reply #61 on: January 10, 2009, 06:30:46 AM »


Vasectomy before scalpels were widely available.

Figo

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Re: Whats this exercise?
« Reply #62 on: January 10, 2009, 10:54:20 AM »
Thatīs my gym owner.....who must take away my dumbell which i have to forget to replace.....

Light shoulder day, heh?

garraeth

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Re: Whats this exercise?
« Reply #63 on: January 10, 2009, 11:43:44 AM »
lol @ this thread  ;D

Figo

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Re: Whats this exercise?
« Reply #64 on: January 18, 2009, 12:57:11 PM »
Bruce Randall as a FFB, and in shape:





#1 Klaus fan

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Re: Whats this exercise?
« Reply #65 on: January 18, 2009, 01:44:31 PM »
Thatīs my gym owner.....who must take away my dumbell which i have to forget to replace.....

 ;D That mental image.

jr

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Re: Whats this exercise?
« Reply #66 on: January 18, 2009, 04:03:41 PM »
That's not Bruce Randall.

Ursus

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Re: Whats this exercise?
« Reply #67 on: January 18, 2009, 04:07:00 PM »
I kid you not a guy lifted a horse off the floor when stood ontop of a frame like John Grimek in the previous posts.

Showed me a pic of it

nycbull

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Re: Whats this exercise?
« Reply #68 on: January 18, 2009, 04:20:47 PM »


Well...it says Clark's Gym on the lifter's T-shirt.So there may be something to your supposition.  ;D

What kind of brains does a person have to have to go down into his basement and hook himself up to a barbell...His wife must be upstairs wondering what a fool she married.

QuakerOats

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Re: Whats this exercise?
« Reply #69 on: January 18, 2009, 04:21:15 PM »
What kind of brains does a person have to have to go down into his basement and hook himself up to a barbell...His wife must be upstairs wondering what a fool she married.
;D

CARTEL

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Re: Whats this exercise?
« Reply #70 on: January 18, 2009, 04:23:34 PM »
What kind of brains does a person have to have to go down into his basement and hook himself up to a barbell...His wife must be upstairs wondering what a fool she married.

She is actually just to his left yelling encouragement and staying ready in case a spot is needed.

LurkyLurker

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Re: Whats this exercise?
« Reply #71 on: January 18, 2009, 06:48:42 PM »
What kind of brains does a person have to have to go down into his basement and hook himself up to a barbell...His wife must be upstairs wondering what a fool she married.

That's not Bruce Randall.

HTexan

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Re: Whats this exercise?
« Reply #72 on: January 18, 2009, 07:39:53 PM »
its called a back injury.
A

Soundness

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Re: Whats this exercise?
« Reply #73 on: January 18, 2009, 09:49:37 PM »


Many have believed the person in this picture is Bruce Randall. Others have suggested it is Bill Clark, whom has been utilizing this weighted movement for years, having even formed a federation for such lifts.

Experts do agree that featured in the picture is 1) a man and 2) a lift called the "hip lift."

nycbull

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Re: Whats this exercise?
« Reply #74 on: January 18, 2009, 09:58:25 PM »
She is actually just to his left yelling encouragement and staying ready in case a spot is needed.

I guess she doesnt mind that she will never get that sewing room in the basement.